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Joining us at Audible Studios is mental health blogger and activist, and author of My Sh*t Therapist, Michelle Thomas.
After Michelle Thomas suffered her first major depressive episode in 2013, she searched online for any information available on how to 'fix' herself. There was nothing. Nothing that wasn't dry as the Sahara desert. It was uncomfortably...depressing. And so, My Sh*t Therapist was born!
In this interview, we spoke about her first experience of major depressive disorder; her fears, worries, and ultimately positive experience of medication; and the other mental health books out there worth a listen.