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Mindfulness Meditation: Learn How to Be Happy Living in the Moment

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Mindfulness Meditation: Learn How to Be Happy Living in the Moment

By: Jasmine Harris
Narrated by: Allison Mason
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About this listen

It can be difficult to squeeze meditation classes into a busy schedule, leaving many would-be meditators without an instructor to guide them through the process. The audiobook is intended to replace meditation classes. Now, you can have a guided meditation session whenever it is most convenient for you.

This guided meditation audiobook will help you:

  • Live in the moment
  • Feel happy and relaxed
  • Find peace of mind
  • Learn how to feel happiness on command

It also includes:

  • Relaxing ocean waves
  • Soothing background music
  • Guided meditation
  • Positive affirmations

This guided meditation audiobook will help you relax, find peace and become more centered without needing to leave your home.

©2015 Jasmine Harris (P)2015 Jasmine Harris Meditation Personal Success Happiness
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What listeners say about Mindfulness Meditation: Learn How to Be Happy Living in the Moment

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    2 out of 5 stars
Profile Image for N. Redmond

too much background noise

i understand the idea of gently lapping waves against a beach. but the sound is too intrusive and almost drowns out the voice of the narrator. struggling to hear what is said is not a restful experience

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