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Motivating Your Mind
Motivate to a Healthy Mindset for a Stronger You
By: Samuel Helmuth
Narrated by: Eric Carstenson
Length: 34 mins

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Motivating Your Mind

By: Samuel Helmuth

Narrated by: Eric Carstenson

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Summary

Have you ever felt like you don't have the motivation? Or even worse, a failure? Have you felt like these last couple years have taken a toll on your mental health?

This short book might help with understanding the complications of struggling with positivity and stronger mental health in a way we all need more of these days.

This book was written to help with improving mental health and motivating yourself in a way that positively helps you throughout the day, Cope with negativity and learn to not let others' shortcomings take over your thought process.