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Muskurakar Dekhein Badal Jayegi Zindagi [Life Will Change by Smiling]
- Narrated by: Shweta Tiwari
- Length: 18 mins
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Muskurakar Dekhein Badal Jayegi Zindagi [Life Will Change by Smiling]
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Summary
Ever heard the phrase "laughter is the best medicine"? Well, it's true. Laughing and smiling will make you not only healthy but look beautiful as well. Laughter is good for one's overall health as well. Laughing while showing one's entire set of teeth is called giving a bright smile. According to a study conducted at Oxford University, laughing loudly instead of merely smiling works as a cure for headaches. Laughing loudly helps release endorphins in our brain which help overcome chemical reactions causing us that wretched headache. According to various studies conducted the world over, 15 minutes of laughter can cause the body's capacity in overcoming such chronic headaches to go up by 10 percent. So the question remains, what other ailments can laughter be a remedy for? Listen in and start laughing.
Please note: This audiobook is in Hindi.