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  • Nada es tan terrible [Nothing Is So Terrible]

  • La filosofía de los más fuertes y felices [The Philosophy of the Strongest and Happiest]
  • By: Rafael Santandreu
  • Narrated by: Rafa Parra
  • Length: 7 hrs and 12 mins
  • 5.0 out of 5 stars (6 ratings)
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Nada es tan terrible [Nothing Is So Terrible] cover art

Nada es tan terrible [Nothing Is So Terrible]

By: Rafael Santandreu
Narrated by: Rafa Parra
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Summary

Escucha ahora Nada es tan terrible, el nuevo libro de Rafael Santandreu. Un manual de autoterapia basado en la psicología cognitiva, la escuela terapéutica más eficaz y científica.

El audiolibro de Nada es tan terrible contiene las herramientas de los mejores psicólogos del mundo para:

  • Dejar de preocuparse
  • Disfrutar más intensamente de la vida
  • Tener «cero» complejos
  • Adquirir carisma
  • Desactivar a las personas difíciles
  • Y acabar con todos los miedos

Así como unas secciones especiales para aprender a:

  • Eliminar los ataques de ansiedad de forma rápida y definitiva
  • Y detener la cháchara mental inútil con el moderno mindfulness de tercera generación.

Los mejores títulos de desarrollo personal para escuchar.

Please note: This audiobook is in Spanish.
©2018 Rafael Santandreu (P)2018 Penguin Random House Grupo Editorial S.A.U.
Cognitive Behavioral Personal Success Self-Esteem
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What listeners say about Nada es tan terrible [Nothing Is So Terrible]

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I loved it, me encantó

el libro tiene muchos conceptos que aportar.me gustó mucho.lo recomiendo. tambien tiene ejercicios. lo acabé el mismo dia que lo empecé. Me gustó mucho.

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