Overcome Depression and Anxiety in COVID-19 Lockdown
A Self Help Guide to Maintaining Your Mental Health
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Overcome Depression and Anxiety in COVID-19 Lockdown
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Michael Langan
-
By:
-
Albert Lillee
About this listen
Lockdown has been hard for us all. Mental health is on the decline as the current crises in depression, anxiety, and other mental health issues are being exacerbated by COVID-19 lockdowns.
And the authorities have failed to put out effective messages to respond to this catastrophe.
As the rollout of vaccines has been slow, lockdowns are still likely for the next season. Overcome Depression and Anxiety in COVID-19 Lockdown is your manual that hopes to respond to this mental health crisis.
It will describe six habits you can incorporate into your lockdown lifestyle to promote better psychological well-being. It provides a detailed discussion on why each technique is necessary and helps you to go about not only surviving COVID-19 lockdown, but realizing a wholesome at-home life.
©2021 Andrew Hubbard (P)2021 Andrew HubbardListeners also enjoyed...
