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Paleo Diet for Beginners

70 Top Paleo Diet for Athletes Exposed ! (The Blokehead Success Series)

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Paleo Diet for Beginners

By: The Blokehead
Narrated by: Dan Jones
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About this listen

To jumpstart your shift to the Paleolithic diet, the 7-Day Paleo Beginners Plan encourages you to clear your home of non-Paleo items that can tempt you to revert to your usual diet.

Keep in mind that the Paleo diet is more of a way of life than it is a dietary program. Making the right choices of food is the center point of this plan. Therefore, to make it easier for you to choose the right food, it helps that you remove unhealthy choices.

This will leave you to choose among Paleo food items and ingredients, and whatever you choose, you can be sure that they are healthy.

Grab the book to know more!

©2014 Yap Kee Chong (P)2015 Yap Kee Chong Diets, Nutrition & Healthy Eating Weight Loss & Weight Control
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