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Privychki tolstyh. Dieta naoborot [Habits thick. diet vice versa]

By: Helena Rupert-Grin
Narrated by: Stanislav Ivanov
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Summary

My ne rozhdaemsja polnymi. Polnotoj nagrazhdaet nas sobstvennaja len' i vrednye privychki, izbavivshis' ot kotoryh mozhno vernut' sebe horoshuju fizicheskuju formu. Nuzhno tol'ko opredelit' u sebja jeti privychki, chestno sebe v nih priznat'sja i nachat' s nimi neprimirimuju vojnu. Slozhno, skazhete vy? Da, slozhno. Potomu chto borot'sja vam pridetsja v pervuju ochered' s samim soboj, a jeto vsegda nelegkaja bitva. No esli vy smozhete odolet' svoi privychki, rezul'tat poluchite prosto potrjasajushhij!

Please Note: This audiobook is in Russian.
©2014 New Internet Technologies (P)2014 New Internet Technologies
Diets, Nutrition & Healthy Eating
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