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Relaxing Sleep Every Night
- Narrated by: Glenn Harrold
- Length: 28 mins
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Relaxing Sleep Every Night
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Summary
This audiobook uses skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep.
Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound for total mind and body relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals. At the end of the program, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions which are embedded in the fade-out music and facilitate the overall effect.
This powerful audio is a completely safe and effective way of guiding you into a deep sleep and helping to cultivate regular, healthy sleeping patterns.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Relaxing Sleep Every Night
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- M3GS
- 02-08-22
Not for me.
This was like being lulled to sleep by Reggie Kray. I couldn't take it seriously at all I'm afraid.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Squidge
- 17-01-23
It’s ok
Went to sleep shortly after it finished. Will use again if I need to. Ok
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Suze
- 24-03-23
Sleeping
At last I sleep. I was sceptical at first, however there is something that just makes me relax and drift off.
I cannot say what it is that makes me drop off or what it is that has me calmer throughout the day but I love it.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Catty C
- 05-01-24
Works every time
I have used this repeatedly to get to sleep when my ADHD brain won't shut up and let me get to sleep. Some people have said that Glenn's accent is off-putting. I love it myself. He sounds like a real British person, rather than a syrupy American talking through their nose. And more to the point, his stuff works. If I have one wish, it is that his sleep sessions would not just end but would carry on with sleep music or sounds after he's finished speaking, as I can wake up again when it ends and I can hear my husband's snoring. Ah the joy of misophonia.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- louise
- 22-09-16
fell asleep ;-)
I fell asleep before the end , I have just purchased more of his books
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 29-08-22
works every time
this guys voice is perfectly relaxing and it gets me over to sleep every time I need it. 10 out of 10 for me
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Susan Byrne
- 08-11-22
loved it
loved it works for me took a few times to listen to the end but I got there great to listen to
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- AJj Carey
- 17-11-22
Life changing!
I have terrible trouble getting to sleep at night and finally gave this a go with much scepticism but it was ridiculously amazing! It worked first time! I will use it every night and am so grateful to Glen as it’s really been so helpful!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 23-04-23
works for me
Always struggle getting to sleep, but this works. I have no idea how it ends as I have never gotten that far.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Charlie Harrison
- 28-08-21
Success
I have no idea how any of Glenn’s guided sleep meditations end.
Each time I listen to him I am determined to figure out at which point I start to drift off.
His voice is far from soothing, but it works. I have PTSD so I am very nearly always alert and my sleep has been a major issue in the past.
It works for me, I do not care how or why, just extremely grateful for a solid nights sleep.
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