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Self Confidence Workbook

The Complete Guide to Overcoming Self-Doubt, Improving Self-Esteem and Gain Confidence for Women and Men

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Self Confidence Workbook

By: Alex Barber
Narrated by: Tom Hartnett
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About this listen

You are a click away from discovering how to increase your self-confidence, overcome self-doubt, improve your self-esteem, get out of your shell, live life on your own terms, and achieve more than you ever thought possible!

Self-confidence is the key to unlocking the greatness that lies within us. Without it, you can bet that you will just always settle for less, let opportunities pass you by, feel disappointed with yourself, feel unhappy about your life, and have low self-esteem as a result!

Self-confidence will make you try new things, take up responsibilities, put your skills to test, and much more.

Are you tired of letting opportunities pass you because you are not confident you have what it takes to deliver? Are you tired of living a boring routine life that’s free of any new experiences because of your low self-confidence? Are you tired of seeing other people who are even less qualified than you are take up responsibilities and go on to deliver great results? Are you tired of how your life seems to have stalled because you are not taking risks, trying new things, taking up responsibilities and more?

If you have these and other related questions, it is a sign that you’ve reached a breaking point and want change.

So, how exactly do you build your self-confidence? What will happen if your self-confidence is high? Is it possible to increase self-confidence in children while they are still young? How does having high self-confidence change different facets of your life? Is there a scientific way of increasing your self-confidence and if so, how exactly can you apply this method?

If you have these and other related questions, you are in luck because this audiobook covers the ins and outs of self-confidence to help you stop struggling to build confidence.

More precisely, the book will teach you:

  • The basics of self-confidence, including what it is, how self-confidence develops, as well as the psychology of self-confidence and self-belief
  • Information on what research says about building self-confidence
  • Reasons why you need self-confidence in different facets of life, including your relationships, career, leadership, and much more
  • The qualities you are likely to exude if you are self-confident - the ones you should work toward having if you don’t have them
  • Steps to get started in your journey to building your self-confidence
  • Powerful tips that will set you up for success in building self-confidence
  • Ways to build self-confidence in kids using things they already like
  • An actionable plan to help you follow through your self-confidence building process
  • Ways to deal with negative thoughts that deflate your self-confidence
  • Ways to accept failure without letting the failure wear out your self-discipline
  • Highly effective self-confidence measurement scales, questionnaires, and tests
  • Different strategies for boosting your self-confidence
  • Ways how your thought patterns may be making it hard for you to be self-confident
  • An insider look into the concept of group confidence
  • And much more!

If you are tired of settling for less, let this audiobook help you put an end to your endless cycle of wanting to change your life unsuccessfully. And lucky for you, everything is laid out in easy-to-follow, beginner-friendly style to help you to apply what you learn immediately.

Click on the "buy now" button to get started!

©2019 Alex Barber (P)2020 Alex Barber
Self-Esteem Stress Management
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