Listen free for 30 days

Listen with offer

Preview
  • Serenity Found

  • A Guided Journey to CBT for Recovery, Sobriety, Peace, Growth, Happiness and Healing + Workbook 2-in-1 Book
  • By: Shawni Marie
  • Narrated by: Danny Ventura
  • Length: 3 hrs and 28 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Serenity Found

By: Shawni Marie
Narrated by: Danny Ventura
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Ditch the addiction cycle and find your happy place with a little help from your new pocket coach.

Struggling with addiction feels like being stuck in a loop, doesn't it?

Think about it. You wake up each morning promising yourself, Today will be different.

But by midday, the familiar patterns start to creep in.

The cravings hit, the stress of life piles on, and before you know it, you're back in the cycle you swore you'd break. It's frustrating, right?

This guide not only understands the deep-rooted issues fueling your addiction but also arms you with the tools to break free and build a life filled with joy, peace, and genuine happiness.

Inside, you will discover:

The S.E.R.E.N.I.T.Y. method of achieving calmness even after alcoholism and addiction a unique step-by-step approach that helps you build a life you don't want to escape from

How to untangle the web of your past traumas and emotional wounds

The transformative power of Cognitive-Behavioral Therapy (CBT)—with practical, everyday strategies to reshape your thought patterns and behaviors

How to keep your cool in the face of triggers—with a toolkit of coping skills for managing cravings, stress, and anxiety

How to craft a bulletproof relapse prevention plan with a personalized strategy that keeps you on track, no matter what life throws your way

Workbook elements with activities and prompts to help you apply the lessons in your daily life

And much more!

So, are you ready to break the cycle?

It's time to step out of the shadows and into the light. Click Add to Cart.

©2024 Shawni Marie (P)2024 Shawni Marie
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Serenity Found

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.