Let's be real! Are you sick of your life being like this? You know what I am talking about, the mental war between letting go of your food cravings (especially at night), and staying healthy. It's not an easy fight: the mental war, fighting the urge to try to talk yourself out of it.

In this book, I am going to share with you what finally made me start my diet program. I started with 440 pounds and I lost 21 pounds in the first seven days!

It is a mental game! I am going to help you beat the raging voices that tell you to eat when you should not. If you hate that as much as I do, then I am going to help you control it. I am going to help you win the mental war.

For a long time, I tried many diets to lose weight without success. Because of my busy schedule, I couldn't find the time to make complicated recipes, or to exercise. I would start a diet for a couple of days, and get discouraged quickly.

I have tried every diet you can think of. They promise the world. They give you diets and nothing works. I was at a point where I just did not know what to do, what to eat, where to go. I was in desperate need of help. Then I tried this formula that I am going to share with you. It is really simple and if you do everything I tell you, you will see the results.

If you are sick of being like this, if you are ashamed of your body, if you are finally ready to commit to losing weight and getting healthier, this book is for you.

You do not need to keep wishing you were motivated to lose weight,

If no one believes you can do it, then this time you will show them all.

Simply download this audiobook now, and get ready for a big change in your life.