Sports Psychology for Parents
Building Resilient, Confident Athletes and Transforming Sports Skills into Lifelong Success
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Sports Psychology for Parents
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Narrated by:
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Scotty Kwas
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By:
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Toby R. Garland
About this listen
Empower your young athlete to excel in sports and life, even if they've struggled with mental resilience in the past.
Are you struggling to balance encouragement and pressure? Do you want effective ways to help your child handle stress, perform better, and enjoy sports? This guide offers actionable techniques to enhance your child's mental resilience and emotional well-being.
Inside, you’ll discover:
- 7 strategies to build mental toughness in young athletes
- 5 techniques for emotional regulation
- How to create a supportive home environment
- 4 mindfulness practices to reduce pre-game anxiety
- 3 communication strategies for constructive performance discussions
This book provides practical solutions tailored to your child's unique needs, breaking down complex concepts into simple, actionable steps.
Imagine your child handling the pressures of sports with confidence and endurance. With this resource, you’ll be equipped to support their journey to peak performance.
If you're ready to empower your young athlete's mental game, then download this audiobook.
©2024 Toby Garland (P)2024 Toby GarlandWhat listeners say about Sports Psychology for Parents
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- GrammyG
- 04-01-25
Practical and Encouraging for Sports Parents
This book is a must-read for any parent with kids in sports. It offers clear and actionable advice on supporting young athletes, not just in performance but in building confidence and resilience. I loved how it focused on transforming sports lessons into skills for lifelong success. The examples and tips felt relatable and easy to apply in real life. If you want to help your child thrive both on and off the field, this guide is a fantastic resource!
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Overall5 out of 5 stars
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- D.Lynch
- 03-01-25
Game-Changer for Parenting Athletes!
As a parent of a young athlete, I found this book insightful and relatable. It’s not just about winning games; it’s about building confidence and grit that lasts a lifetime. The real-life examples and step-by-step advice made it easy to apply the concepts right away. It gave me the tools to help my child thrive both in sports and in life. Loved it!
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Overall5 out of 5 stars
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- Christine Shariat
- 03-01-25
Great tips for parents to support
This audiobook provides down-to-earth advice that’s both insightful and easy to put into practice. The tips for reducing stress and building mental toughness felt realistic and doable, even for someone without a background in sports psychology. The section on fostering a supportive home environment really stood out—it gave me new ways to encourage my child without adding pressure. If you’re looking for practical tools to help your child grow in sports and beyond, this is definitely worth a listen.
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Overall5 out of 5 stars
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- Butterflywings09
- 17-12-24
Resilience!
This audiobook was great. I learned a lot about how to better support my daughter carry her determination, hard work, and grit, from the pitch to the rest of her life. The sports psychology mindset was fascinating; now it all makes so much sense.
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Overall5 out of 5 stars
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- Leslie Callahan
- 16-12-24
Such a good resource for parents!
Empowering and insightful, this guide is a must read for those of us who are eager to support our young athlete's growth in both sports and life. With its focus on building mental toughness and emotional resilience, the book provides practical, easy to apply strategies that help kids thrive under pressure while enjoying their athletic journey. From mindfulness practices to reduce pre game anxiety to creating a supportive home environment, every chapter is packed with actionable techniques tailored to the unique needs of young athletes. The communication strategies for constructive feedback are especially valuable, ensuring that parents can motivate their child without adding unnecessary stress. This guide balances athletic performance with emotional well-being, offering a holistic approach that nurtures confidence and endurance. A fantastic resource for any parent looking to foster resilience, focus, and a lifelong love of sports in their child.
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Overall5 out of 5 stars
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- Leil_
- 09-01-25
A Game Changer for Parents of Athletes
"Sports Psychology for Parents" is a must-read for any parent who wants to support their child's athletic journey. Toby R. Garland provides practical strategies for fostering resilience, confidence, and a love of sports. Scotty Kwas's narration is clear and encouraging, making the information easy to absorb and apply. The book offers a balanced approach to parenting, emphasizing both encouragement and constructive feedback. I highly recommend this book to any parent who wants to help their child thrive in sport and in life.
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Overall5 out of 5 stars
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- ShineVibes
- 18-12-24
A Winning Guide for Sports Parents!
I got this audiobook to help my son with his soccer journey, and it’s been a fantastic resource. The strategies are simple to understand and really work—especially the tips for handling pre-game nerves and boosting his confidence. I’ve noticed a big difference in how he approaches challenges now. He’s more resilient and focused, and I feel more equipped to support him without overstepping. It’s been a game-changer for both of us, turning sports into a positive and rewarding experience!
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Overall5 out of 5 stars
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- Franca
- 05-01-25
Great Resource for Sports Parents
As a parent of a basketball player, this audiobook was exactly what I needed. It gave me effective ways to encourage my son without adding pressure, especially during tough games. The tips on handling pre-game anxiety and having constructive conversations have made a noticeable difference in his confidence and mindset. I’ve seen him approach games with more focus and resilience. It’s an easy listen and full of advice that works. Highly recommend for parents of young athletes!
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