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Stressfrei arbeiten [Working Stress-Free]
- Eine fantasiereise [An Imaginary Journey]
- Narrated by: Andreas Riedl
- Length: 1 hr and 6 mins
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Stressfrei arbeiten [Working Stress-Free]
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Summary
In dieser Fantasiereise erlernst du Methoden und Techniken, um mit Stress umzugehen und ein leichteres, entspannteres Leben zu führen.
Du erlernst ein neues, hilfreiches Denk- und Verhaltensmuster mit Hilfe deiner erzeugten Gedankenbilder. Du lernst Entspannungstechniken, Stressbewältigungskompetenzen, den Umgang mit negativen Emotionen, dich selbst abzugrenzen und zu stärken.
Und all das lernst du spielerisch leicht—du musst nur zuhören und dich deiner Fantasie hingeben.
Please note: This audiobook is in German.
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