Success with Stress
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Success with Stress
Buy Now for £2.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Jae Ellard
-
By:
-
Jae Ellard
About this listen
Most stress can be traced to communication - or a lack of it and the conversations we are NOT having or are too scared to have about what we value, and our boundaries to uphold those values. Just like balance, stress means different things to different people.
Jae Ellard has spent the last decade working with people who feel stress in some way. Jae wants to shift their relationship with stress, but they just don't know where to start. You will experience stress, that is just life. So why not become more mindful and proactive about how you manage stress when it comes around?
Short and empowering, this audiobook explores five strategies to transform the way you think about stress to help you take proactive steps to minimize the amount and type of stress you experience.
©2014, 2015 Simple Intentions (P)2018 Simple Intentions