Successful Aging for Women over 50
Create Your Next Steps with Confidence and Longevity by Living a Healthier Lifestyle with a Body You'll Love!
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Successful Aging for Women over 50
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Valerie Gilbert
-
By:
-
Janine Hunka
About this listen
Change your perception of aging and walk towards your golden years headstrong with this comprehensive guidebook on transforming into the real you as you age!
Aging is a continuous process of learning, discovering, and finding meaning. You should not stop living just because you've hit the golden mark of 50 or beyond.
There are ways to continue enjoying life. All it takes is a commitment to change your lifestyle, view aging in a positive light, believe in yourself, and get proper guidance on how to make the most out of your prime years. These are only samples of what you can benefit from in this guidebook on successful aging.
Inside, you'll discover:
- How to make the most out of your past experiences and turn them into lessons for growth.
- Practical steps to improve physical and mental health to prevent cognitive decline and other age-related illnesses.
- The importance of living an authentic life and living in the present—and how being mindful helps you live longer.
- Brain talks: connect to protect your brain—and strategies to build meaningful relationships with others.
- The relationship between positivity and aging, including techniques to convert negative thinking into positive thoughts.
- How to properly take care of your body, mind, and soul to reach new heights as you embrace old age.
- Ways to improve cognitive health to fight against memory loss and create more memorable experiences with your loved ones and friends.
And much more!
Instead of anxiously living against time, you can live mindfully with it. There is nothing you can do about the years, but you definitely have a say on how to live your life. The choice has always been yours. Discover how to be happy and age consciously and healthily by choosing to live freely, boldly, and graciously!
©2023 Janine Hunka (P)2025 Janine HunkaListeners also enjoyed...
What listeners say about Successful Aging for Women over 50
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Yas
- 03-02-25
A MUST for women 50+
I really enjoyed this audiobook! It’s a straightforward, encouraging guide for women who want to embrace aging with confidence and good health. It presents practical steps for staying active, eating well, and maintaining a positive mindset. I really liked how realistic the advice was, no extreme diets or impossible routines, just simple changes that make a real difference. The narration was clear and engaging, so easy to listen to and absorb! If you're looking for motivation to prioritize your health and well-being, this is a great place to start.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- kzbr4b
- 30-01-25
A Must-Read for a Fresh Start
Offering a practical, no-nonsense advice for women looking to take control of their health and confidence after 50. It breaks things down into easy steps, making lifestyle changes feel doable rather than overwhelming. The tone is encouraging, and the tips are realistic—no gimmicks, just useful insights. Anyone looking for a boost in energy, well-being, and self-care will find plenty of value here.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lara West
- 01-02-25
Aging Like a Fine Wine With a Dash of Sass!
I’ll admit it: I used to think aging gracefully meant resigning myself to beige sweaters and early bedtimes. This audiobook set me straight! It’s packed with practical tips, a refreshing dose of humor, and just the right push to remind me that 50+ is not the time to slow down—it’s the time to level up. I laughed, I nodded in agreement, and I may have even stretched while listening (progress!). If you’re ready to embrace aging with confidence and a little rebellious sparkle, this one’s for you!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- L.R
- 01-02-25
Aging with Confidence and Joy
I may not be over 50 yet, but I found this book inspiring! It shifts the way we think about aging, showing that life after 50 is full of opportunity, not decline. I love how it focuses on staying healthy—physically, mentally, and emotionally—so you can truly enjoy your later years. The tips on mindfulness, brain health, and self-care are simple but powerful. If you want to feel confident about aging and make the most of every year, this book is a great guide!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Christine Shariat
- 31-01-25
A refreshing take on aging with confidence
This audiobook offers a refreshing perspective on aging that feels empowering rather than limiting. It goes beyond the usual health advice, diving into mindset shifts, brain health, and the importance of living authentically. The section on reframing past experiences as lessons for growth really stood out—it makes aging feel like an expansion, not a decline. A great listen for anyone looking to embrace this stage of life with energy and purpose.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 30-01-25
My Mom Couldn't Stop Talking About this Audiobook!
My mom recently turned 50, and I wanted to give her something that would help her embrace this new chapter with positivity, so I suggested she listen to Janine Hunka's "Successful Aging for Women over 50." She absolutely loved it! She said it was incredibly uplifting and provided her with a fresh perspective on getting older. She particularly appreciated the sections on turning past experiences into lessons for growth and the practical advice on maintaining both physical and mental health. She also raved about Valerie Gilbert's narration, saying it made the audiobook a truly enjoyable and engaging experience. It was wonderful to see my mom inspired and ready to take on her 50s with renewed energy and focus after learning so much from this book. I would highly recommend this audiobook to anyone whose mother is entering her 50s and could benefit from some guidance and a confidence boost.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- LM
- 02-02-25
Definitely worth reading!
I haven't turned 50 yet but I wanted to read this book and it didn't let me down. Successful Aging for Women provides a great framework for feeling confident and how life can begin when you turn 50.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- ssminojohnson
- 03-02-25
A Fresh Perspective on Aging
This book makes getting older feel less scary and more exciting. It helps shift your mindset from feeling stuck to seeing aging as a time for growth and new experiences. The advice is easy to follow, covering everything from staying healthy to keeping strong relationships.
What I liked most is how motivating it is. It reminds you that you’re still in control of your life, and small changes can make a big difference. If you're feeling unsure about the future, this book offers a positive and uplifting outlook.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Cindy1645
- 02-02-25
I love Janines expression of aging
After experiencing many challenging events of her own, Janine shares her story of vulnerability which led her to determine what’s most important in life as she learned to become her true authentic self. The enthusiastic narrator makes this audible enjoyable. I learned about life review therapy, which is an interesting new concept to me. This is a great engaging book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- D.Lynch
- 01-02-25
A New Outlook on Healthy Aging
I used to dread reaching my 50s, fearing that my health would decline and that vitality was a thing of the past. However, this resource reshaped my view on aging by offering clear, practical advice on living a healthier lifestyle. I learned how to prioritize self-care through balanced nutrition, low-impact exercise, and mindfulness practices that are perfectly suited to my needs. The guide’s step-by-step approach made it easy to implement changes gradually. Now, I feel more energetic and positive than ever, confident that I can maintain a strong, healthy body while enjoying every stage of life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!