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The 32 Principles

By: Rener Gracie, Paul Volponi, Jocko Willink - foreword
Narrated by: Rener Gracie
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Summary

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:

- The Pyramid Principle: the importance of investing in a strong foundation

- The Acceptance Principle: recognizing when it's better to yield than to resist

- The Pivot Principle: the value of changing your perspective to increase your effectiveness

- The Redirection Principle: using unfavorable circumstances to create favorable outcomes

Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home.

Along with multi-award-winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Rener Gracie and Paul Volponi (P)2023 Ascent Audio
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A great read with an even greater purpose!

Rener is so charismatic I’m glad he chose to narrate this himself. I’ve enjoyed going through the principles and have already started applying them myself. I even handed in my resignation on a job that meant I couldn’t spend enough time with my son and attend Jiujitsu regularly. Now I can! 😁I hope to travel and train with Rener one day, that’s the dream and using the principles, I’m sure it’ll be a reality.

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Amazing book

Absolutely loved all the principles and examples. So easy to listen and very passionate. Now I want to learn Jiu Jitsu. Thank you so much for such an amazing book.

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