The 5 Ingredient Plant-Powered Cookbook for College Students
100+ Whole Food, Budget-Friendly Vegan Recipes for Quick Meal Prepping to Nourish the Body and Thrive Through Higher Education
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The 5 Ingredient Plant-Powered Cookbook for College Students
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Narrated by:
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Claire Rooney
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By:
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Silvana Siskov
About this listen
Embarking on your college journey and seeking nourishing meals that won't strain your budget?
Interested in exploring the benefits of plant-based living?
Craving simple, budget-friendly, delicious vegan recipes?
Look no further!
Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds.
Embracing a plant-based diet can enhance your physical and mental health, contributing to better sleep and concentration.
This book caters for the needs of vegan college students, guiding you through budget-friendly food shopping, hassle-free meal planning, and creating vegan delights that power your body and mind.
Whether you're tackling the campus dining hall, navigating social events, or simply aiming for stress-free meal prep, this book has you covered.
Inside this book, you will:
• Learn to create balanced wholesome meals with just 5 ingredients or less
• Discover smart strategies to shop economically and meal plan like a pro
• Explore easy, creative ways to prepare speedy and nutritious meals that align with your budget.
•Navigate restaurant menus and social situations with confidence, making vegan choices effortlessly
• Master efficient techniques for preparing meals in advance, especially during busy weeks and exam times
• Find over 100 budget-friendly vegan recipes with 5 ingredients or less
This ultimate vegan survival guide will accompany you on your journey to nourish your body and mind throughout college and beyond.
Dive into a world of delicious vegan dishes with The 5 Ingredient Plant-Powered Cookbook for College Students.
Make the most of your student life without compromising on health and flavour.
Grab your copy now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Silvana Siskov (P)2024 Silvana SiskovWhat listeners say about The 5 Ingredient Plant-Powered Cookbook for College Students
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Allen
- 18-04-24
HELPFUL GUIDE FOR STUDENTS!
I enjoyed listening to this book. It offers simple, budget-friendly recipes that are easy to make and delicious. Moreover, it provides helpful tips for shopping, meal planning, and navigating social situations. This cookbook makes vegan cooking accessible and enjoyable for students. Highly recommended!
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Overall5 out of 5 stars
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- WoodStoneBridge
- 09-02-24
Highly recommend!
This audiobook is a lifesaver for anyone juggling studies and a plant-based lifestyle. With simple recipes, budget-friendly tips, and a focus on 5 ingredients or less, it's become my go-to guide for delicious and nutritious meals. From dorm cooking to navigating campus dining, this book is a must-have for a healthy and flavorful college journey!
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Overall5 out of 5 stars
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- MW
- 15-02-24
Budget-Friendly Recipes
Amazing cookbook especially for college students who are vegan and on a budget. It shows you how to make delicious meals with just a few affordable ingredients. It's convenient, especially during busy times like exams when you don't have much time to cook. I feel healthier just listening to it. I'm excited to try out the recipes!
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Overall5 out of 5 stars
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- Julianne Tran
- 14-02-24
Great tips and recipes!
Being college students sometimes means bad food but this book really nailed great tasty, healthy with budget conscious in mind. Also it focuses on vegetarian diet which also serves a lot of people that are cutting animal protein out of their diets. This book is good for anyone who wants to save money, eat healthy and delicious foods at the same time.
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Overall5 out of 5 stars
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- Butterflywings09
- 10-02-24
Life Saver!
I got this for my daughter, who is vegan and is away at school. When she was living at home, I could monitor her food intake to make sure she was getting good nutrition, but now that she is away at school, I have been apprehensive that she is just eating complete junk with little to no nutritional value. So this is the best thing ever for her. And I really appreciate that the recipes are truly budget friendly.
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Overall5 out of 5 stars
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- Singh
- 14-02-24
Easy-To-Follow Recipes and Tips!
Goodness, I wish I had this guide when I first got to college and struggled with eating healthy and nutritious foods on a budget. Most days I ate some type of ramen and called it a day because I just didn't know how to cook budget-friendly, healthy, and feel-good meals. The author does a fantastic job of organizing her meal prep tips and provides easy-to-follow, time-saving recipes for even the busiest college students. I definitely recommend this book to all college students and even people just looking to eat right on a budget.
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Overall5 out of 5 stars
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- Silvia Bustamante
- 27-03-24
Affordable and Delicious Recipes for Busy Student
This audiobook is a must have addition to any college student's kitchen library. The author's practical advice, budget-friendly recipes, and plant-based approach make this audiobook an invaluable resource for busy students looking to eat healthily, save money, and minimize their environmental impact. Highly recommended.
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Overall5 out of 5 stars
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- Osiko
- 24-02-24
A Budget Friendly Vegan Recipes
A fantastic guide for all University and College Students who want to eat healthily on a reasonable budget.
This will help your wellbeing in terms of your mental physical health, good sleep.
The book shows you the 5 important vegan ingredients that will help create a balanced diet
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Overall5 out of 5 stars
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- Peter Srodoski
- 28-02-24
Nourish to Flourish
"The 5 Ingredient Plant-Powered Cookbook for College Students" by Silvana Siskov, narrated by Claire Rooney, is a game-changer for busy scholars seeking to maintain a healthy, plant-based lifestyle on a budget. This audiobook brilliantly combines simplicity with nutrition, offering over 100 vegan recipes that are as easy on the wallet as they are on the palate. Siskov's practical tips for meal prepping and budget shopping make healthy eating accessible and enjoyable. With Claire Rooney's engaging narration, this guide is an essential companion for any college student eager to thrive academically and physically through the power of whole, vegan foods.
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- Anonymous User
- 05-02-24
My partner loved these foods
Ive been using the rescipies in this audiobook to create dishes for food for my other half and it has been great
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