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  • The Almost Broken Mind

  • How to Regain Mind Control Through Mind Management to Get the Mind on Track With Mental Fitness to Stop the Mind Wondering So You Can Mind Your Business
  • By: Benjoy Brown
  • Narrated by: Dan Levy
  • Length: 2 hrs and 55 mins
  • 5.0 out of 5 stars (1 rating)

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The Almost Broken Mind cover art

The Almost Broken Mind

By: Benjoy Brown
Narrated by: Dan Levy
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Summary

Do you feel overwhelmed by your thoughts? Are you trying to get rid of unhealthy habits and destructive thought patterns?

Feeling out of control and overwhelmed by the war that rages in your mind can lead to an off track daily life, anxiety, and depression.

It’s time to overcome the thought spirals, worries, and fears keeping you imprisoned.

This book will help you take control of your mind and provide steps to stay on track.

Through mind management techniques and training, you can sharpen your mind, become mentally fit, and build healthy habits to transform your life.

Inside The Almost Broken Mind, learn:

  • How to stop your mind from wandering
  • Strategies to overcome overthinking
  • How to manage your mental triggers
  • To transform your negative thoughts into positive ones
  • How to build healthy mental habits
  • And more!

When you change the way you think and act you can change the way you live. This book will show you that living a more controlled and happier life is possible when you have techniques in place to manage your mind.

Don’t miss what’s special and unique about today because you’re trapped in your mind.
©2021 Benjamin Brown (P)2021 Benjamin Brown
Mental Health Psychology Personal Success
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Glad I made time to take time & listen to this

Enjoyed. Easy to listen to. Great tips to be mindful. Great referencing & narrative

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