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  • The Art of Embodiment for Men

  • Using the ANI Framework and Daily Practices to Tame Anxiety, Heal Trauma, and Conquer Your Nice Guy Tendencies
  • By: GS Youngblood
  • Narrated by: GS Youngblood
  • Length: 5 hrs and 50 mins
  • 5.0 out of 5 stars (3 ratings)
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The Art of Embodiment for Men cover art

The Art of Embodiment for Men

By: GS Youngblood
Narrated by: GS Youngblood
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Summary

If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises.

In fact, this is the number one thing that men can do to build their Masculine core. The practices are designed to ground and settle you at the nervous system level, where trauma and anxiety reside. When this happens, your reactivity—in the form of defensiveness, withdrawal, hiding, and blame—begins to subside. You are freed up to live life as a more powerful, relational man. One whose relationship has more loving, more sexuality, and more respect, with less fighting, criticism, and angst.

This is the follow up to the author's highly acclaimed The Masculine in Relationship, which offers a three-part blueprint on how men can build their Masculine core.
©2022 GS Youngblood (P)2022 GS Youngblood
Personal Success Marriage & Long-Term Partnerships Spirituality
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Great book for men to improve their relationship

For men that are willing to put in the hard work those book provides you with all the tools required.

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