The Beginner's Guide to Stoicism
Embrace Ancient Wisdom to Overcome Modern Stress and Anxiety
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The Beginner's Guide to Stoicism
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Narrated by:
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KC Wayman
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By:
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Adrian Cole
About this listen
Conquer modern stress and anxiety with timeless wisdom, even if you’ve never studied philosophy before
Are you overwhelmed by today’s world? Do you find yourself drowning in stress and anxiety? Do you seek inner peace but feel stuck in your journey toward personal growth? Imagine if you could harness ancient wisdom to let go of anxiety, embrace tranquility, and build resilience.
Discover the power of Stoicism, an ancient philosophy that provides practical tools for overcoming life’s challenges and finding peace.
Here’s just a taste of what you’ll discover inside this guide:
- The 4 core Stoic principles: Wisdom, courage, justice, and temperance
- Effective ways to start practicing Stoicism daily without feeling overwhelmed
- How to apply Marcus Aurelius' teachings to today’s world
- Simple strategies for transforming workplace stress
- Exercises to develop emotional resilience and maintain calmness
- The most effective Stoic exercises for managing anxiety
- How to improve personal relationships by embracing Stoic acceptance
- The Stoic dichotomy of control: Focus on what you can control
- Real-life examples of individuals who thrived using Stoic principles
- How to overcome unexpected life challenges with a Stoic mindset
- Daily reflections and journal prompts: Practical tools to incorporate Stoicism
- How Stoicism and psychology intersect to enhance your mental health
- Insights from key Stoic philosophers like Seneca, Epictetus, and Marcus Aurelius
...and so much more!
If you’re ready to embrace ancient wisdom and transform your stress into calm resilience, scroll up and click the "Add to Cart" button now!
©2024 Adrian Cole (P)2024 Adrian ColeWhat listeners say about The Beginner's Guide to Stoicism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Pierrette Girard
- 19-11-24
The Beginner’s Guide to Toicism
An outstanding resource for learning about the ageless philosophy of stoicism is The Beginner's Guide for Stoicism. The book, which is written in an approachable and captivating manner, simplifies important concepts like inner calm, self-control, and emotional resilience and makes them applicable to contemporary living. It provides exercises and helpful guidance to help readers apply Stoic principles to real-world problems, such as stress management and concentration. This tutorial is perfect for people who are new to Stoicism because the author skillfully clarifies difficult concepts without sacrificing their complexity. Beginners will value the content's organization and clarity, but more experienced readers may find it a little simplistic. All things considered, this is a considerate and empowering tool for anyone looking to live a peaceful and meaningful life.
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Overall5 out of 5 stars
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- Silvie123
- 19-11-24
Reduce the stress
This is a great audiobook that teaches about the old philosophy and how to apply it in the modern world. You’ll learn some simple strategies to manage overwhelm and stress. After listening this audiobook, you’ll be able to deal better with challenging situations in your everyday life.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Yas
- 22-11-24
Excellent Toolbox
I really enjoyed this listen for both its content and quality of narration. I many ways, it helped me gain some wisdom to navigate life's challenges with calm. The way the content is presented is super accessible. Instead of feeling like ancient philosophy, it felt like a toolbox for handling stress, overthinking, and even tough conversations. If, like myself, you often find yourself feeling overwhelmed by modern life and want something simple yet powerful to help you stay grounded, this audiobook is a must-listen.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Shannon R. Snyder
- 19-11-24
Game changer for those struggling
This book is great for me. I am at a point in my life where I feel in a rut and full of life's anxiety and pressure. This book is for sure going help me stabilize my mental status. I love the daily devotionals and journal prompts. I believe that is what is really going to make a difference for me. Whether you are in a bad place, or looking to keep yourself stable, this book is for you! Highly recommend!
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