Listen free for 30 days

Listen with offer

  • The Highly Sensitive

  • How to Find Inner Peace, Develop Your Gifts, and Thrive
  • By: Judy Dyer
  • Narrated by: Angela Juarez
  • Length: 3 hrs and 45 mins
  • 4.2 out of 5 stars (6 ratings)

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Highly Sensitive cover art

The Highly Sensitive

By: Judy Dyer
Narrated by: Angela Juarez
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Healing Is the New High cover art
The Power of Discipline cover art
Psychic Empath: Secrets of Psychics and Empaths and a Guide to Developing Abilities Such as Intuition, Clairvoyance, Telepathy, Aura Reading, Healing Mediumship, and Connecting to Your Spirit Guides cover art
Spirit Guides for Beginners cover art
Divergent Mind cover art
The Golden Future cover art
The Highly Sensitive Person's Complete Learning Program cover art
Negative Emotions: 2 Manuscripts cover art
The Highly Sensitive cover art
End Anxiety and Stop Panic Attacks Now cover art
Cognitive Behavioral Therapy for Anxiety and Depression cover art
Empath Healing cover art
Empath & Psychic Abilities cover art
Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ cover art
Anxiety cover art
DBT Workbook for Adults cover art

Summary

Do you feel too sensitive for this world?

Are you at the mercy of your emotions, overwhelmed by your environment, and easily triggered by other people’s feelings?

You aren’t alone. Millions of highly sensitive people (HSP) feel exactly the same way.

If you’ve always felt more delicate, more easily overwhelmed by sensory input, and more empathetic than those around you, you are probably an HSP. Sensitivity is a blessing, but it’s hard to thrive as an HSP in a competitive society that perceives emotional expression as a sign of weakness.

So how do you develop the skills and tools you need to successfully navigate your way through life as an HSP? As someone attuned to the emotions of everyone around you, how can you protect yourself against emotional overwhelm, negative energy, and psychological distress?

In The Highly Sensitive, you will realize why high sensitivity is a gift that requires careful management. You will discover how to solve the common problems faced by HSPs the world over and how to live a happy, fulfilling life that lets you use your abilities to the fullest.

You will discover:

  • What it means to be an HSP and what sets HSPs apart from the general population
  • How to cope with emotional overwhelm
  • How to protect yourself from the negative energy of other people
  • How to cleanse yourself of toxic energy and live in harmony with your environment
  • How to form healthy relationships
  • How to set boundaries and say “no” to people and situations that are not right for you

Within just a few hours, you will develop an in-depth understanding of your true self and begin to realize your full potential.

This audiobook is packed with helpful advice and strategies you can use to live a balanced and meaningful life as an HSP.

Empower yourself today by downloading this invaluable guide to living as an HSP.

©2018 Judy Dyer (P)2022 Judy Dyer

What listeners say about The Highly Sensitive

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Great for those who are told "you're too sensitive

This is an excellent audiobook and I highly recommend it to all highly sensitive people.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Good stuff.


Good stuff. Didn't listen to much of it. Got the very good point looking at certain sections and put it into practice. Very helpful.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Lovely

After listening to the book, I wanted to try working through the exercises in this workbook. I found them illuminating and encouraging - I learned a lot more about my sensitivities and how to help myself in better ways.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Just what I was looking for!

Just what I was looking for! Insights, answers and support! I highly recommend this audiobook.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!