Listen free for 30 days

Listen with offer

  • The Holistic PCOS Guide

  • Natural Ways to Help Women with Polycystic Ovarian Syndrome Balance Hormones, Manage Stress, and Lose Weight Without Medication
  • By: Luna Schwartz
  • Narrated by: Stephanie Barry
  • Length: 3 hrs and 21 mins
  • 5.0 out of 5 stars (1 rating)

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Holistic PCOS Guide cover art

The Holistic PCOS Guide

By: Luna Schwartz
Narrated by: Stephanie Barry
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Intermittent Fasting 16/8 cover art
Fasting cover art
Intermittent Fasting for Women 101 cover art
Girls! 7 Reasons Why 'Calories In, Calories Out' Don't Count! cover art
A GPS for Bariatric Success cover art
The PCOD Thyroid Book cover art
The DNA Way cover art
Transform Your Life with Intermittent Fasting for Women over 50 cover art
Solving the Paleo Equation cover art
Be Resilient cover art
Intermittent Fasting for Women cover art
Seeing Red cover art
Fasting the Fat Away: A Guide to Intermittent Fasting for Beginners cover art
Fasting cover art
Diet Recovery 2 cover art
Hormone Reset Diet cover art

Summary

Restore fertility, balance hormones, manage stress, and lose weight without medication.

What if there are ways to combat PCOS without taking pills or any conventional medication? Do you want to learn how I managed to get through this disorder? Are you struggling to lose weight because of PCOS? Are you having difficulty with your periods? Have you tried all the ways to get pregnant with no luck? Is PCOS stressing you out or giving you mood swings?

There is much more to PCOS than the physical body experiences. What is peculiar with PCOS is that it affects the body in many aspects, and all those changes have an impact on one’s overall physical and emotional health.

In this audiobook, you will learn:

  • How a part of your brain affects your hormones and endocrine system
  • What is the endocrine system and why it is important
  • Symptoms of PCOS and what you should watch out for as a woman ages 
  • Natural ways to fight PCOS (no birth control pills, no injections, no surgeries)
  • Lifestyle, mindset, and dietary changes you can start now
  • How to effectively lose that PCOS belly and that extra weight
  • How to take care of your body as a whole instead of just treating the symptoms

Most books out there are full of scientific medical terms that don’t point out what the reader really needs to know and how to solve the main problem. Therefore, leaving the reader confused with too many questions left unanswered. You don’t need to have a bachelor’s degree or to be super smart to learn everything that I am about to share with you. I have explained everything in detail and in terms of what I think most women will easily understand. This audiobook explains all the natural and holistic ways to fight PCOS.

So, are you ready to live your life without having to suffer from PCOS every day? If so, you have to listen to this audiobook to ake control of your life! Buy it now!

©2020 Luna Schwartz (P)2020 Luna Schwartz

What listeners say about The Holistic PCOS Guide

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.