Listen free for 30 days

Listen with offer

  • The Lines We Draw

  • How Setting Healthy Boundaries Will Set You Free
  • By: Sherralynn Arnold
  • Narrated by: Skye Alley
  • Length: 1 hr and 36 mins

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Lines We Draw cover art

The Lines We Draw

By: Sherralynn Arnold
Narrated by: Skye Alley
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

You Are Not Alone cover art
Overcoming Emotions That Destroy  cover art
Go Take a Bath! cover art
Co-Parenting After Divorcing a Narcissist cover art
How to Deal with an Addict cover art
Tongue Fu!® cover art
Energy Vampires cover art
8 Keys to Safe Trauma Recovery Workbook cover art
The Art of Everyday Assertiveness cover art
Reconnecting with Your Estranged Adult Child cover art
Bad Childhood, Good Life cover art
I Know What to Do, So Why Don't I Do It? cover art
Setting Boundaries Will Set You Free cover art
Surviving a Borderline Parent cover art
Boundaries with Kids cover art
Running on Empty No More cover art

Summary

Welcome to The Lines We Draw: How Setting Healthy Boundaries Will Set You Free, the ultimate guide for taking control of your life and protecting your time, energy, and emotional well-being. In this empowering book, you will learn practical and effective strategies for saying no to things that do not serve you so you can say yes to the life you truly desire.

With this comprehensive guide, you will explore how to set healthy boundaries with your children and discover the concept of a personal bill of rights that identifies your needs and asserts your boundaries. The Lines We Draw equips you with strategies for saying no while still being kind, and prepares you for potential challenges and obstacles by providing contingency plans and building resilience.

This powerful guide also delves into how manipulators work and how to defend yourself against their tactics. You will learn how to deal with people who amass an army against you and how to use the "broken record" method, a powerful communication technique for reinforcing your boundaries.

By building supportive relationships with those who respect your boundaries, you can let go of relationships that no longer serve you and empower yourself to live the life you want. The Lines We Draw is a must-read for anyone looking to enhance their boundary-setting skills and take control of their life.

Don't wait any longer to start living the life you deserve. Get your copy of The Lines We Draw today and set yourself free.

©2023 Sherralynn Arnold (P)2023 Sherralynn Arnold

What listeners say about The Lines We Draw

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.