The Modern Depression Guidebook

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The Modern Depression Guidebook

By: Dylan Brody

Narrated by: Dylan Brody

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About this listen

From internationally touring, award-winning humorist/storyteller Dylan Brody comes the opposite of a self-help book. The Modern Depression Guidebook promises to help listeners get the deepest possible lows and experience the darkest possible blues in a joyous and darkly funny exploration of life's inherent sadness. Packed with handy exercises to improve your self-loathing and ready-to-use lists of worldly injustices to contemplate, this guidebook will provide useful instruction to the chronically depressed and the first-time sufferer alike. Get ready to feel your mood plummet like a drunken Wallenda. With The Modern Depression Guidebook to help you, you're about to do depression right!

Mental Health

Mood Disorders

Psychology

Psychology & Mental Health