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The One-Hour Miracle

A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-Author Your Life

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The One-Hour Miracle

By: Andrew Hahn PsyD, Joan Beckett LMHC MBA
Narrated by: Nicol Zanzarella
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About this listen

The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems - physical (such as chronic pain, asthma, and addictions), emotional and mental (including depression, PTSD, OCD, and paranoia), relational (releasing destructive patterns), and spiritual (alienation, despair, and inertia). And sometimes, the transformation simply takes one hour.

Filled with testimonials of real-life people who have benefitted from this approach when other attempts to end their suffering turned up fruitless, it provides people with an entirely new way of understanding their suffering, giving them inspiration and hope that they can create miracles in their lives. The One-Hour Miracle includes a protocol that allows people to facilitate this process on their own by finding the root cause of their suffering and shifting it.

In the book, Andrew Hahn, PsyD, and Joan Beckett, LMHC, teach listeners how to do this work for themselves and others. With step-by-step instructions, listeners are led through a five-step process, an integration of mindfulness and body-centered therapy, that guides them through their own self-healing practices and how to do them. In addition, therapists who listen to the book will have enough information to immediately start using the approach with clients without needing more training.

©2022 Andrew Hahn, PsyD, and Joan Beckett, LMHC, MBA (P)2022 HighBridge, a division of Recorded Books
Mood Disorders Personal Development Post-Traumatic Stress Disorders Mental Health
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Excellent 9-hours to master the Hour itself.

Excellent 9-hour listen that provides a robust, integrated, high - and - up close view of what 60-minutes can do for your mental health. I would highly recommend the book. And if you don't know Andy Hahn - he is well worth a follow on LinkedIn. His shares are a wealth of insight and critical thought on human behaviour.

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Exceptional

I enjoyed the pace and teaching of this book. Hahn and Beckett have done a great job of teaching and simplifying a very deep process. Thank you both!

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