The Power of Know cover art

The Power of Know

A 21 Day Guide to Help Reshape Negative Thought Patterns and Process Through Childhood Trauma

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Power of Know

By: J Nichole
Narrated by: J Nichole
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

During these times of chaos, COVID-19, social unrest, isolation from the normal routine, and a host of other intrinsic factors we may find ourselves with more time on our hands than ever before. With only time, some may find themselves with negative thoughts running freely through their minds like a gazelle trying to escape its hunter. In this scenario, the hunter may be past or present trauma that hadn't had the time to be addressed because of daily distractions.

Let's go deeper in the know. Understanding why we are who we are and why toxic thoughts occur and develop into our extrinsic environment and become a pattern of behavior. This guide will provide a 21-day detox of your mind. Remember it takes three cycles of 21 before something becomes a habit.

©2021 Toward the Hill Publishing (P)2021 One Word One Sound
Personal Success Post-Traumatic Stress Disorders Mental Health Emotionally Gripping Thought Process
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Lemon Moms cover art
Defeat Childhood Trauma cover art
The Relationship Rescue Kit cover art
The 7 Steps to Help Your Son in Addiction Recovery cover art
Secure Attachment More cover art
Childhood Sexual Abuse Recovery cover art
How to Master the Art of Understanding the Inner Child cover art
Breaking the Chains That Bind You cover art
Black Women and Narcissists cover art
Trauma and Addiction cover art
The Soulful Journey of Recovery cover art
Adult Survivors of Toxic Family Members cover art
Schema Therapy: Behavioral Therapy (CBT) and Emotional Schema cover art
Narcissism a Survival Guide to Take Control of Your Life After Narcissistic Abuse 4 Books in 1 cover art
Emotional Sobriety cover art
Narcissist Mother cover art

What listeners say about The Power of Know

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.