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The Science of Happiness

How to Stop the Struggle and Start Your Life

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The Science of Happiness

By: David J. Lieberman
Narrated by: Grover Gardner
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About this listen

The world is filled with people who indulge their every whim, but suffer greatly with anxiety and depression. Why can’t they just live their lives, and enjoy themselves?

Something else other than freedom of choice and the means to indulge our desires must govern our emotional health and wellbeing. Indeed, research confirms that human beings make consistently inaccurate prediction about what will make them happy. New York Times bestselling author, Dr. David J. Lieberman explores the secret to happiness; and shows listeners how they wake up happy each and every day, for the rest of their lives. Listen to The Science of Happiness now, and look forward to a happier tomorrow.

©2010 David Lieberman Ph.D. (P)2013 Gildan Media LLC Mood Disorders Personal Success Psychology
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An Eye Opener

Wow! this is incredibly informative. The explorations on happiness and sadness and what happens with choices makes so much sense. I'm really grateful I had the opportunity to listen to this and highly recommend this audio.

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