Listen free for 30 days

Listen with offer

Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
The Zen of You and Me cover art

The Zen of You and Me

By: Diane Musho Hamilton
Narrated by: Diane Musho Hamilton
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £8.99

Buy Now for £8.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Tea and Cake with Demons cover art
Letting Go of Nothing cover art
The Heart of Who We Are cover art
The Late Bloomer cover art
One Degree Revolution cover art
Seeds of Awakening cover art
Waking Up with Everyone Around Us cover art
Becoming Safely Embodied cover art
The Inner Work of Racial Justice cover art
Meditations from the Mat cover art
Mindful of Race cover art
The Road Home cover art
Seven Practices of a Mindful Leader cover art
End Your Story, Begin Your Life cover art
You Belong cover art
How to Find Stillness Within cover art

Summary

The people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences - for those very differences offer a path to profound connection. 

Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans - spouses, partners, colleagues, parents, children - shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.

©2017 Diane Musho Hamilton (P)2020 Shambhala Publications

Critic reviews

“We are constantly in relationship with others, and here Diane Hamilton has offered us a playbook to ensure that every one of those relationships become more fluid, joyful, and harmonious. Do you, like every other single person on the planet, experience conflict or have a difficult relationship in your life? Do you want to connect more fully with yourself and others? Read this book! It will masterfully help you on a journey to greater love and acceptance.” (Lodro Rinzler, author of Love Hurts and The Buddha Walks into a Bar...)

“At this time, more than ever, our world needs Hamilton’s insights on difference, and how we can find our way through our judgments, into a more balanced view that recognizes and appreciates both our sameness and our differences. Through intimate personal experiences, and in a warm and encouraging manner, she offers the reader profound insight and compassionate teaching on how to equally navigate our individual and interdependent lives. Like a Zen Master, she encourages and teaches a way to live in the tension of difference and offer our energies to this world we live in today. This is excellent medicine for today’s ills.” (Roshi Pat Enkyo O'Hara, author of Most Intimate: A Zen Approach to Life's Challenges)

“Hamilton’s years as a Zen teacher and professional mediator have taught her that embracing difference and working though conflict creates harmony with partners, parents, children, and colleagues. Mindfulness is at the center of her common-sense guide to better relationships. She also counsels us to listen in a non-judgemental fashion, appreciate the other person’s point of view, and treat them with openhearted compassion.” (Lion’s Roar

What listeners say about The Zen of You and Me

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.