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Total Confidence & Self-Esteem Sleep Affirmations cover art

Total Confidence & Self-Esteem Sleep Affirmations

By: Joel Thielke, Catherine Perry
Narrated by: Catherine Perry
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Summary

Now is the time to give your confidence a super boost! These sleep affirmations help you naturally boost your self-esteem, creates positive self-beliefs and thinking, and helps you embrace the amazing person you are - all during your REM cycle.

This sleep program includes positive sleep affirmations that are specifically designed for the following benefits:

  • Increased confidence and self-esteem
  • Getting rid of old limiting beliefs
  • Increased focus
  • Empowering thinking
  • Motivation for success
  • Positive thinking

Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Deep Sleep Staircase Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program when your REM cycle starts, the positive affirmations will gently play, helping you create amazing confidence and self-esteem.

The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you create positive and empowering self-beliefs. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

©2017 Hypnosis Enterprises, LLC (P)2017 Hypnosis Enterprises, LLC
Meditation Personal Success Self-Hypnosis
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Where is the content?

I don't know if I'm missing something here, but unlike the Joel Thielke Codependency Sleep cycle hypnosis which I love, all I've been able to find on this is the relaxation intro and then nearly 8 hours of music. Where is the actual confidence-boosting content? (I flicked through it while awake as I hadn't heard any while sleeping).

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