Listen free for 30 days

Listen with offer

  • Turbaned Gurus, Sing-Song Mantras and Body Contortions?

  • 15 Additional Truths Yoga Beginners Must Absolutely Know About (Turbaned Gurus, Sing-Song Mantras ... Yoga Beginners Must Absolutely Know About)
  • By: Juliana Baldec
  • Narrated by: Anjali A. Sarkar
  • Length: 2 hrs and 25 mins

$0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Turbaned Gurus, Sing-Song Mantras and Body Contortions? cover art

Turbaned Gurus, Sing-Song Mantras and Body Contortions?

By: Juliana Baldec
Narrated by: Anjali A. Sarkar
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Turbaned Gurus, Sing-Song Mantras and Body Contortions? Beginning Yoga Truths + 11 Other Truths You Must Absolutely Know About As A Beginning Yoga Student reveals the latest insights & truths into the mind-body consciousness of yoga and answers the most critical and burning questions a beginning yoga student is asking before getting started with yoga. It is an audiobook that is well timed. It explores all the aspects of Yoga that an individual that is interested in starting Yoga would want to know about.

This audiobook takes the reader, via 11 short & snappy lessons, through the different aspects of yoga step by step starting with the fascinating origins of yoga and how we as yoga users are touched by this and the last lesson ends with Stress Management from the Hindu Perspective.

The process of yoga is still a mystery to many in the Western World as they simply had no care to learn about it due to religious reasons or otherwise. As things become more integrated however, more and more individuals are becoming exposed and fascinated by yoga and are curious to learn where it all started and how it can be beneficial to them.

Juliana makes every effort to make the information as inspirational, usable, interactive, mentally stimulating and actionable as possible to keep the reader engaged and motivated in the process. The book gives the novice just enough information to enable them to make an informed decision as to whether or not they will opt to practice yoga or not.

There is even a chapter that shows the link between meditation and yoga and how the two work together to get the body and the mind in unison and to show how the two disciplines in combination will result in even more health benefits for the user.

©2013 Juliana Baldec (P)2014 Juliana Baldec

Love Books? You'll Love Audible.

Transform your day

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Listen everywhere

Listen everywhere

You can’t turn pages while you drive—but you can press play.

Carry your entire Library

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Listen and learn

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Reach your reading goals

Reach your reading goals

Download titles to listen offline, wherever you are in the world.

Find your niche

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for £0.00 £7.99/month after 30 days. Renews automatically. See here for eligibility.

What listeners say about Turbaned Gurus, Sing-Song Mantras and Body Contortions?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.