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Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- Narrated by: Amanda Jo
- Length: 4 hrs and 22 mins
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Women Breaking Free
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Summary
Stressed from trying to do it all? Discover practical tips for a happier life.
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
-Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
-Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
-Managing anxiety and control issues with proven methods for a calmer mind.
-Work-life balance tips to help you juggle professional and personal responsibilities with ease.
-Self-compassion practices for kinder, more supportive self-talk.
-Effective relationship advice to improve communication and set healthy boundaries.
-Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy. Download Women Breaking Free to start your journey toward a more peaceful, balanced life today!
What listeners say about Women Breaking Free
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Overall5 out of 5 stars
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Story5 out of 5 stars
- ScreenMagic Films
- 12-11-24
Practical Steps to a Calmer, Happier You
This book has been an incredible resource for breaking free from the control and perfectionism that held me back. It offers practical steps for reducing anxiety and finding a healthier work-life balance, all while encouraging self-acceptance and emotional well-being. I felt genuinely understood and supported throughout. This guide is perfect for anyone ready to let go of the pressure to be perfect and find real inner peace. Highly recommend for personal growth and self-care!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Beachmom
- 12-11-24
Empowering and Practical for Real-Life Balance
This book was just what I needed to help tackle my tendency toward perfectionism and constant worry. It doesn’t just talk about overcoming these habits—it provides clear steps to actually make change happen. I found myself feeling lighter and more centered as I worked through the exercises, especially around work-life balance. It’s refreshing to read something that truly resonates with my experiences and gives me tools I can use daily. A great choice for anyone ready to prioritize inner peace!
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Overall5 out of 5 stars
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- Chika Njoku
- 14-11-24
A Must-Listen for Women Seeking Balance and Peace
This audiobook was exactly what I needed. As someone who struggles with perfectionism and constant anxiety, I found "Women Breaking Free" incredibly relatable and supportive. The mindfulness tips and strategies for managing control issues felt practical and easy to implement in my daily life. I appreciated the focus on self-compassion and learning to set healthy boundaries—it made a noticeable difference in how I approach challenges. If you’re feeling overwhelmed by trying to do it all, this guide offers a comforting, actionable path to emotional well-being. Highly recommend!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 12-11-24
A Practical Guide to Finding Balance and Peace
This book offers down-to-earth advice for overcoming perfectionism and anxiety, with a focus on self-compassion and setting healthy boundaries. Eve Meadows shares relatable stories and mindfulness techniques that have been really easy to put into practice. It’s an empowering guide for any woman looking to reduce stress and feel more balanced in both work and personal life. If you’re ready to embrace calm and prioritize your well-being, this is a fantastic resource!
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Overall5 out of 5 stars
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- J. Lee
- 14-11-24
Finally Feeling Like Myself Again
This audiobook was exactly what I didn’t know I needed. Lately, I’ve been overwhelmed trying to balance work, family, and everything in between, and it felt like this was made for people like me. The practical advice hit home, and the stories felt so relatable—like chatting with a friend who just gets it. The reflection exercises really pushed me to pause and rethink how I approach my day-to-day stressors. I’ve already started using a few tips, and wow, what a difference! If you’re looking for something that feels down-to-earth and actually helpful, I’d highly recommend giving this a listen.
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Overall5 out of 5 stars
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- Anonymous User
- 13-11-24
Finding Peace and Balance, Finally!
This book was exactly what I needed to help me break free from my own perfectionist tendencies and control issues. It gave me practical advice I could start applying right away, and I genuinely feel lighter and less anxious. The focus on achieving balance and inner peace really resonated with me. If you're looking to feel more in control of your life without the stress, this book is a fantastic guide!
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Overall5 out of 5 stars
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- Alisha Kapani
- 11-11-24
So many great tips!
This book really resonated with me, I think it's great for women that tend to be in their masculine energy a lot. I tend to be a bit of a perfectionist so I really appreciated that part of the book. I think everyone women should read this to feel more inner peace and balance!
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Overall5 out of 5 stars
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- Jaime Lozano Demara
- 11-11-24
Busy Women's Air!
This book was exactly what I needed to finally take a step back and breathe. I constantly juggle work, family, and my own expectations, and I was feeling stretched thin. The guidance here helped me recognize how my need to control everything was affecting my mental wellbeing. The practical tips shared can be applied to my work and personal life. Reading the book felt like talking with a friend, a person I trust. With this new perspective I feel more balanced, grounded, and in touch with what truly matters now.
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Overall5 out of 5 stars
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- HSNPUBLISHING
- 15-11-24
Wonderful Guide for Women
"Women Breaking Free" by Eve Meadows is a compelling audiobook for women dealing with perfectionism, anxiety, and work-life balance challenges. Meadows provides practical strategies and mindfulness techniques that are easy to relate to and implement, helping listeners reduce stress and let go of control. Her advice on overcoming perfectionism and embracing self-compassion is comforting and actionable. Through real-life stories, her guidance inspires listeners to focus on their well-being. This audiobook is a supportive guide on the journey to balance and peace. I think this book will help women to have happier, more centered lives.
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Overall5 out of 5 stars
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- Tamara
- 12-11-24
"Exactly What I Needed"
This is such a great book! It feels like talking to a friend who just gets it! If you struggle with things like perfectionism, control issues, or constant anxiety, this book has so many helpful tips that actually work. I love how it talks about finding work-life balance and just letting go of all that pressure to be perfect.
The advice is super practical, and I could start using it immediately. Since reading it, I have felt less stressed and much more at peace. It is like a breath of fresh air!
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