Listen free for 30 days

Listen with offer

  • Yoga

  • Beginner's Guide to Yoga for Weight Loss, Healthy Lifestyle, and Peaceful Mind Starting Now!
  • By: Catherine E. Vonn
  • Narrated by: Charles King
  • Length: 57 mins

$0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Yoga cover art

Yoga

By: Catherine E. Vonn
Narrated by: Charles King
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

You're about to discover how to perform yoga in your backyard. The book deals with different aspects of yoga and is an absolute essential for all those individuals who want to attain a healthy mind and body through yoga. The book discusses each subject related to yoga in detail. The writer has tried to use a very simple language hence even a person who does not possess any knowledge of yoga can understand it very easily. The book is very thought provoking and takes the listener into an entirely different world.

Here is a preview of what you'll learn:

  • What does the term yoga mean and how is it different from normal exercises?
  • What are the main characteristics of yoga?
  • What different benefits one can achieve from yoga
  • A detailed analysis on different types of yoga
  • How can yoga be utilized for decreasing weight?
  • How can yoga be utilized for decreasing stress?
  • Importance of breathing in yoga
  • What diet should be taken by a person who wants to perform yoga
  • And much more!

Download your copy today!

©2016 Catherine E. Vonn (P)2016 Catherine E. Vonn

Love Books? You'll Love Audible.

Transform your day

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Listen everywhere

Listen everywhere

You can’t turn pages while you drive—but you can press play.

Carry your entire Library

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Listen and learn

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Reach your reading goals

Reach your reading goals

Download titles to listen offline, wherever you are in the world.

Find your niche

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for £0.00 £7.99/month after 30 days. Renews automatically. See here for eligibility.

What listeners say about Yoga

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.