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Your Changing Body

A Young Girl’s Guide to Puberty: The Complete Handbook to Understanding and Loving Your Changing Body, Mind, and Emotions

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Your Changing Body

By: Vivian Moon
Narrated by: Kate Weece
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About this listen

Navigate the rollercoaster of puberty with ease! Understand and cherish your evolving body and emotions, even if the journey seems daunting.

Is your young girl or teenage daughter on the cusp of puberty?

Are you, as a parent or guardian, unsure how to guide her through this crucial phase?

Ever wished for a comprehensive, supportive guide that demystifies puberty for both you and your girl?

You're not alone.

Many parents feel overwhelmed by their daughters' emotional and physical changes. But worry not—puberty is a journey every woman goes through. It doesn’t have to be daunting.

That's where this guide comes in. It reveals the secrets behind every girl's puberty journey.

Imagine having a scientifically accurate, inclusive, and empathetic guide that helps you navigate these changes with confidence.

This guide offers:

  • Simple explanations of puberty changes
  • Guide to menstrual cycles, period products, and managing discomfort
  • Healthy ways to cope with emotions and mood swings
  • Practical skincare and hygiene advice
  • Nutritional guidance for her growing body

Puberty can seem bewildering, especially if it's your first time encountering these changes. With this blend of science-backed knowledge, inclusive guidance, and positive reassurances, you'll support your girl through her journey like no other.

No girl should face puberty unprepared. Equip her with understanding, self-love, and bravery with this profound guide—your reassuring voice throughout her journey.

If your goal is to make puberty less scary and more empowering for your girl, scroll up and hit the 'BUY NOW' button now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Aldric Hicks II (P)2024 Aldric Hicks II
Children's Health Relationships Teenagers Inspiring
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What listeners say about Your Changing Body

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Informative and great for young girls

Loved it - this is a fantastic guide that provides clear, supportive, and straightforward information for young girls navigating puberty. It covers everything from understanding physical changes to managing emotions and maintaining good hygiene. It definitely succeeds at making a potentially overwhelming time much more approachable and positive. The explanations are easy to understand, and the advice on topics like menstrual cycles and skincare is both practical and reassuring. It's a great resource for parents too so we guide our daughters with confidence and care.

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A Reassuring Guide for Puberty’s Journey

This thoughtful guide is an invaluable resource for parents and guardians helping their young girls navigate the changes of puberty. It offers clear, empathetic explanations on everything from menstrual cycles to emotional swings, providing a comforting roadmap through this crucial phase. The book combines science-backed insights with practical advice, covering hygiene, skincare, and nutrition to help girls care for their evolving bodies. With its encouraging tone and comprehensive support, it aims to turn the often-daunting experience of puberty into a time of empowerment and self-discovery, making it an essential companion for both girls and their caregivers.

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Sensitive and Informative Puberty Handbook

I was impressed by how this audiobook handles the topic of puberty with sensitivity and thoroughness. It provides a clear explanation of the changes young girls experience, paired with encouraging words to help them embrace these changes. The blend of scientific facts and personal advice makes it both informative and comforting. It's a wonderful resource for anyone looking to support a young girl through her puberty journey.

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A Supportive Guide for Growing Girls

This audiobook is a fantastic resource for young girls navigating the changes of puberty. It covers everything from physical changes to emotional well-being in a way that's both informative and reassuring. I appreciated how the content is presented with care and sensitivity, making it easy for girls to understand and embrace their changing bodies. The narration feels like a comforting conversation, which helps in making this important information relatable and less intimidating. If you’re looking for a guide to help a young girl through this stage of life, this audiobook is an excellent choice.

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A Guide to Embrace Puberty Confidently

I loved how the author approached the delicate and complex topic of puberty with such care and understanding. "Your Changing Body: A Young Girl’s Guide to Puberty" offers not only scientifically accurate information but also a compassionate and empowering perspective that every young girl needs during this transformative time. The author does an excellent job of breaking down the mystery of puberty into relatable and easy-to-understand sections, making the journey less daunting for both the girls and their parents. This book is a must-read for anyone looking to navigate the ups and downs of puberty with confidence and grace.

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Very informative

The author did a great job in putting this audiobook together. I found this really informative and perfect for easing girls and their parents through puberty. I loved how it had clear explanations and supportive advice, and i think it really will empower young girls to understand and embrace their changing bodies. The chapter on self esteem and body image was really interesting. Definitely recommend!

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A Valuable Resource for Parents and Young Girls

I recently bought this book and found it to be an excellent resource for supporting young girls through puberty. The content is clear and easy to understand, making it valuable for both girls and their parents. It’s a helpful reference for parents looking to confidently approach these conversations or as a thoughtful gift for daughters during this challenging time.


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Full of information!

This book has a great reader's voice—clear, easy to listen to, and covers the basics while explaining why and how each young woman develops at her own pace and in her own way. It also addresses the emotional impacts, using a relevant "storm" analogy in the chapter on Emotional and Psychological well-being. The book emphasizes the importance of finding supportive friends who are experiencing similar challenges and discusses peer pressure, encouraging clear and accurate communication and the courage to stand up for others effectively.

I particularly appreciated the chapter on sibling development. It resonates with sibling groups, highlighting that each child matures differently and at their own rate. The book also explores the varying roles offered by parents and the increasing responsibilities young women begin to take on.

The author provides tools to help young women navigate their emotions—journaling, sketching, drawing, and personal quizzes are just a few examples. This well-written book is packed with accurate information and encouragement. Definitely worth picking up a copy!

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A Thoughtful Guide for Young Girls

I recently got this book for my niece, who’s just starting to go through the changes of puberty. She was a bit anxious about it all, but this book has been a real comfort to her. It explains everything in a way that’s easy to understand without being overwhelming. She feels more confident and less worried about what’s happening with her body. It’s a great resource for any young girl navigating this stage of life!

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Very Useful

Your Changing Body: A Young Girl’s Guide to Puberty by Vivian Moon is an insightful and compassionate guide for pre-teens navigating puberty. The author's clear, empathetic narration addresses the physical and emotional changes girls experience, offering practical advice and reassurance. The audiobook format enhances the experience with engaging voice work, making complex topics accessible and relatable. This guide is a valuable resource for young girls and their parents, providing a supportive companion during this transformative stage of life.

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