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Zen: Una Meditación Plena. Felicidad, Budismo y Enfoque [Zen: A Full Meditation Happiness, Buddhism and Focus]
- Narrated by: Ernesto Tissot
- Length: 1 hr and 1 min
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Summary
Descubre como curar con el poder de zen.
Con este libro aprende a:
- Bajar tu ritmo cardiaco y bajar tu presión
- Liberar hormonas curativas
- Reducir estrés
- Dormir mejor
- Mejorar tu sistema digestivo
- ¡Y mucho más!
Compra este libro y no te arrepentirás.
Please note: This audiobook is in Spanish.
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What listeners say about Zen: Una Meditación Plena. Felicidad, Budismo y Enfoque [Zen: A Full Meditation Happiness, Buddhism and Focus]
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- Noah Brown
- 01-03-20
Fue muy bien explicado y fácil de escuchar.
Fue muy bien explicado y fácil de escuchar. Se explican muy buenos trucos, fáciles de seguir. Si lo estás tratando, debes escuchar este libro. Este es un libro increíble. Me encantó mucho este libro. Fue muy útil. Lo recomiendo a todos.
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