• 027: Oscar Rios: Body Builder

  • Nov 28 2021
  • Length: 31 mins
  • Podcast

027: Oscar Rios: Body Builder

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  • Summary

  • On today's episode we have special guest, Oscar Rios sharing his fitness journey with us as he trains to compete in a body building competition.

    Some things that we discuss are:

    • What is his training style like?

    • What is his WHY? (specifically when it comes to body building or performing in competitions)

    • How does he stay motivated?

    • What is one word of advice you would give to someone trying to start a body building competition or performing?

    If you had any personal questions or wanted to reach out to him on your own you can message him on instagram: at instagram.com/mexicanoak

    And as always let me know what you thought of today's episode either on instagram at instagram.com/adoseofmandb or email: doseofmandb@gmail,com
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