Episodes

  • The A-Z Guide of Tri Nutrition

    The A-Z Guide of Tri Nutrition
    Apr 3 2018
    The world of sports nutrition can be a veritable minefield of information. But here to separate your carbs from your fats and your I-carnitines from your omega-3s are a quintet of multisport-fuelling experts....
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    20 mins
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  • 10 Reasons to Join a Tri Club

    10 Reasons to Join a Tri Club
    Apr 3 2018
    You've already taken your first foray into tri or are at least planning to in 2017. But what's the next step along the multisporting road? Presenting the case for joining a club, it's over to our resident weekend warrior, Martyn Brunt....
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    17 mins
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  • The Rise of Ryf

    The Rise of Ryf
    Apr 3 2018
    Dominant. Relentless. Devoid of weakness. Since her long-course debut in 2014, Daniela Ryf has become one of the greatest Ironman athletes in history. But what can we learn from the Swiss star? We met the Kona course record holder to find out....
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    17 mins
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  • Beginner Problems Solved

    Beginner Problems Solved
    Apr 3 2018
    As a tri newbie it’s normal to have a few worries – but with the right planning, and advice from the pros, the only thing you should feel pre-race is excitement! Here we present the most common first-time fears and how to overcome them....
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    20 mins
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  • Cervélo P5X

    Cervélo P5X
    Apr 3 2018
    Cervélo has proclaimed the P5X as the 'ultimate tribike', taking over three years to perfect it. We took it for a first ride at the Euro launch in Andalusia.
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    11 mins
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  • Scottish Power

    Scottish Power
    Apr 3 2018
    An age-group squad run like an elite team? Genius! But with just one man at the helm, how much can really be achieved?
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    14 mins
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  • How to Build an Iron Man Body

    How to Build an Iron Man Body
    Apr 3 2018
    How well can lab numbers predict performance?
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    17 mins
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  • The Guts and the Glory

    The Guts and the Glory
    Apr 3 2018
    Matt Baird recaps an unforgettable experience in Brazil.
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    18 mins
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