• 24: Prediabetes 101

  • Nov 13 2024
  • Length: 28 mins
  • Podcast

24: Prediabetes 101

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  • Summary

  • Prediabetes 101: Understanding and Managing Early Diabetes Risks

    Hosts Danna and Megan kick off a special series for Diabetes Awareness Month, focusing on prediabetes and type 2 diabetes.

    Please visit https://sofrickinhealthy.com/episodes/prediabetes-101 for more info.

    Prevent T2 Lifestyle Coaching Program

    Chapters

    00:00 Introduction

    00:35 Megan's Background in Diabetes Care

    02:27 Understanding Prediabetes

    06:21 Testing for Prediabetes

    09:07 Lifestyle Changes to Manage Prediabetes

    13:04 Dietary Recommendations for Prediabetes

    17:14 Myth Busting: Prediabetes

    18:41 Listener Questions

    26:02 Conclusion and Upcoming Episodes

    Mentioned in this episode:

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