• 27. Pilates for every body with Joanne Cobbe

  • Oct 9 2022
  • Length: 1 hr and 5 mins
  • Podcast

27. Pilates for every body with Joanne Cobbe

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  • Summary

  • Joanne Cobbe from J Pilates talks to me about how Pilates is suitable for every type or person and body type. We discuss the differences between contemporary and classical pilates and what makes a good instructor. She relates the benefits of Pilates to different conditions and injuries, mental health and most importantly, how to make people feel epic.

    Find more about J Pilates here:

    W: www.Jpilates.co.uk

    Instagram @jpilatesuk


    Watch the full interview here: https://youtu.be/1n2URFztBxU

    https://www.silvates.com/podcast
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