• #28 How to Find Joy When You Start Your Life Somewhere New with Shaun O'Banion

  • Jan 8 2024
  • Length: 51 mins
  • Podcast

#28 How to Find Joy When You Start Your Life Somewhere New with Shaun O'Banion

  • Summary

  • This is episode is dedicated to those who are currently going through a life changing move, or have already moved and are starting a whole new life, or anyone who is thinking about relocating and wanna know what it takes to live their most joyful life in the location of their dreams...

    OUR GUEST: SHAUN O'BANION

    Shaun is a Gotham Award-winning independent film producer, writer, script consultant and podcaster. He has two podcasts that you can listen to by clicking below:
    Character
    Stage 16

    HOW TO CONNECT WITH SHAUN:

    Website
    LinkedIn
    Linktree

    WHAT SHAUN & JUNE TALKED ABOUT:

    •  Shaun’s extensive history of relocation 
    • The awkwardness and hardships of moving and starting over during childhood / teen years
    • The benefits of moving all of the time from an energetic perspective 
    •  Why moving can feel so challenging even in adulthood
    •  How he went from having trauma / wounds around relocation to welcoming joy in change
    • Coping strategies during moves that ended up influencing his adult life / future job
    • Purpose as an anchor for joy when moving
    • Resourcefulness, empathy, find a community of belonging and being of service as tools to create relationships in new places
    • How to better understand yourself better when life doesn’t go as you expected
    • Learning to pivot and let go in your career during a move
    • The emotional struggles of moving and starting a new life 
    • Moving requires maintaining your current relationships and accepting that those relationships will transform over time 
    • “The Ghost Effect” of going away and coming home
    • Loneliness and disconnection after a move and the importance of reaching out for help
    • The challenges and accountability of wallowing and empowering the self to get out of your own rut
    • The blessings and challenges of finding friends as adults
    • The stability and comfort of knowing that everything is temporary
    • The heartbreak of starting over because you mourn your old life and self
    • 3 pieces of advice for anyone who is struggling to find joy when starting life somewhere new

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    CONNECT WITH JOY GUIDE JUNE!
    Website
    Instagram
    TikTok
    YouTube
    LinkedIn

    If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.

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