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3:9 Generational Healing with Dr. Dan Siegel and Susan Stiffelman, MFT
Mar 13 2024
Length: 12 mins
Podcast

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3:9 Generational Healing with Dr. Dan Siegel and Susan Stiffelman, MFT

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Summary
In this episode, Susan talks with Dr. Dan Siegel on breaking dysfunctional patterns we've inherited from our own parents and grandparents. They discuss how early interactions with caregivers shape individuals and how tendencies and behaviors can be inherited through epigenetics. Dan also explains the concept of neuroplasticity, offering hope that parents can reshape their brains to become more integrated and resilient. http://pages.susanstiffelman.com/podcast-generational-healing

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