• 18: Alex Sophie, Outdoor Adventures & her empowering Pregnancy Journey

  • Jul 31 2024
  • Length: 57 mins
  • Podcast

18: Alex Sophie, Outdoor Adventures & her empowering Pregnancy Journey

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  • Summary

  • So happy to be back, welcoming Alex Sophie today! Outdoor and adventure lover, trail runner athlete, based in Scotland, this episode is a special and exciting one as Alex takes us through her pregnancy journey. She opens up about the excitement, joy, and taking on an exciting adventure with her husband at 6 months pregnant.

    She also challenges the societal pressure pregnancy can bring and explains her efforts to foster an intuitive relationship with her body and her baby, empowering herself, to keep doing the things she loves in a safe and healthy way. We recorded the episode when she was 7 months pregnant, I cannot wait for you to listen to her story, hope you love it as much as I loved chatting with her!


    Subscribe to "She Trails Podcast" for future episodes, where we dive into female trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.


    Follow She Trails Podcast on instagram to stay updated.


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