First and foremost, I open this podcast episode with an explanation as to why I haven’t released an episode in a few months. It’s very big and exciting news, so be sure not to skip the intro of the episode!

Welcome back to the Motocross Strength and Conditioning Podcast! In today’s episode, I break down 4 reasons why you should hire a trainer or a personal coach. There are some really valuable pieces of information in today’s episode, so be sure to take notes and re-listen if you’re driving or working out!

I also wanted to let you guys know, this podcast has been selected by Feedspot as one of the top 45 motocross podcasts on the internet! Of course I feel very honored to be highlighted alongside so many other incredible content creators! If you haven’t checked out the list, make sure you do! https://blog.feedspot.com/motocross_podcasts/

The microphone I use - https://amzn.to/3ostLbT

Time Codes:

1:34 - Reason #1, accountability

4:29 - Reason #2, they will create a customized program that changes as you do

4:42 - Industry SECRET that NOBODY is talking about

5:52 - The movement happening on Instagram

6:50 - It takes a trained eye to sift through all the bull s***

7:45 - Reason #3, you need someone to challenge you

10:24 - Reason #4, you need someone to educate you

11:25 - Recap of the 4 reasons

For more content like this, be sure to check out my youtube channel Jacob Pennisi MX, and follow me on Instagram @jacob_pennisi!

DISCLAIMER: The links provided in this description may be affiliate links, which means that I will receive a small commission if you buy the product through my link. There will be no additional charge to you, this is just the way the videos support me so I can continue to bring you free content!