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4 Ways To Support Your Mobility As You Age
Oct 13 2024
Length: 18 mins
Podcast

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4 Ways To Support Your Mobility As You Age

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Summary
Send Zane a message about this episode here
In this episode I discuss why it's so important to incorporate body maintenance sessions into your wellness routine to support your mobility, reduce inflammation and void niggling pain as you age.

Here I share four of my favourite modalities.

Thanks for listening!

ZT.

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