*This episode is a follow-up to EP 36.

This was a year in the making! At the start of the season, I decided that we’ll all pick a theme for ourselves to live by in 2023. We’d let it guide us from the back of our minds and see how that intention would manifest for us. Now, 10 episodes later, I’m finally revealing my 2023 theme to you all and sharing the highs and lows that came with it.

This episode is paired with the upcoming one, where I’ll be featuring some of your themes and stories over the year. Keep your emails coming, I’ve been loving reading them all! In case you missed it, you can send in yours via the details below. Stay tuned for EP 47 for your story shout-out! 

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EMAIL ME YOUR THEMES!

In your emails, please indicate in the subject:

"For The Feels: My 2023 Theme"

Some guided questions to help you get your juices flowing ☺

1. The theme — What led you to this theme and why did you pick it? What were your interpretations of the word, and were there specific experiences you intended to experience?

2. The changes — How did you see yourself change according to the theme you set? e.g. habits, attitude, mindset, perspectives. Was there anything that surprised you?

3. The stories — Share with me 1-3 of your favourite / most memorable experiences that happened this year, as a result of you setting that theme!

*Please indicate if you would like to keep your entry anonymous, and if so, please mention your alias so I can credit you in the episode!

EP 47 drops 23rd December.