• 47 - Patrick Ryan II Accountability and Balance

  • Dec 16 2020
  • Length: 1 hr and 23 mins
  • Podcast

47 - Patrick Ryan II Accountability and Balance

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  • Summary

  • Our monthly series continues with my brother and Jedi master in the athletic arts Patrick Ryan II of Aware Life ABQ online training. We talk about the continuing effect of the ever present pandemic and what it takes to keep moving and healthy at home while we ride the wave of quarantine orders. 

     

    9:40 Radical self reliance

    14:00 Pizza monsters and Macgyver

    23:25 Sidelining is inevitable be realistic

    34:00 Accountability

    40:00 Invest in yourself

    49:30 Habits maketh the man

    53:00 Recovering and trauma

    1:00:00 Quitting and its alternatives

    1:09:00 Racing and competing

    1:14:00 How to keep moving

     

    @aware_lifeabq Instagram

    @ppgpodcast
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