• #53: Dr. Maria Tedim - Period Pain is NOT Normal: How to Fix your Hormones & Thrive

  • Mar 4 2024
  • Length: 1 hr and 9 mins
  • Podcast

#53: Dr. Maria Tedim - Period Pain is NOT Normal: How to Fix your Hormones & Thrive

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  • Summary

  • Dr. Maria Tedim is an expert in Women's hormone health & reproductive Biology and in this conversation we talk about how regain vitality and thrive in a world which is working against our bodies.

    In a podcast aimed at both Men & Women, we dive into the underlying causes of period pain, how society has normalized it, and practical tips to reduce and eliminate these symptoms.

    We discuss why its important to understand each phase of the cycle to achieve maximum health, and how damaging things like receipts, tap water and cosmetic makeup are for hormones. We even discuss why oral contraception is dangerous!

    I absolutely loved this conversation and found it fascinating, so I hope you do too!

    https://www.instagram.com/drmariatedim/
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