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#8 Meditation, Achtsamkeit, Schweigekloster
Mar 6 2021
Length: 38 mins
Podcast

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#8 Meditation, Achtsamkeit, Schweigekloster

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Summary
Reden ist silber, Schweigen ist Kloster oder Achtsamkeit oder Meditation oder ne fette Herausforderung. Chanti erzählt von ihrem Pre-Lockdown-Highlight, einem Achtsamkeits-Wochenende in einem buddhistischen Kloster: mit Mann, ohne Kinder, dafür mit Mönchen. Warum Achtsamkeit auch Treppe putzen bedeuten kann und wie es Chanti schon mal 10 Tage in einem Schweigekloster in Belgien ergangen ist, erfahrt ihr in dieser neuen Episode von OutOfTheBelly.

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