Featured in this episode:

DR. LA’SHONDA LANE-GAMMEL

Dr. La'Shonda Lane-Gammell is a Licensed Professional Counselor based in Atlanta, Georgia. La'Shonda obtained her Ph.D. in Counseling and Psychological Studies at Regent University. La’Shonda is the Chief Executive Officer of Dreams and Visions and the Founder of H.E.A.L. Dreams and Visions is a group practice that provides quality and affordable mental health services. H.E.A.L. is a non-profit organization dedicated to helping others heal their mind, body, and spirit. La’Shonda hosts H.E.A.L Retreats and events. She is also a speaker, author, researcher, and visionary always focused on building God’s Kingdom. She is our INSPIRATIONAL PERSON OF THE DAY!

MICAH LEE

Micah Lee is an incredible vocalist and stylist, frequently recognized at prestigious Gospel events such as the Stellar and Dove Awards. Proudly hailing from Florida, he embraces his country roots. Often regarded as a well-kept secret, Micah has achieved four consecutive top 20 hits on the Billboard charts. His inspiring journey includes a remarkable recovery after a severe car accident, which required him to relearn how to walk and undergo extensive foot and ankle reconstruction. Despite facing challenges and pain, Micah remains determined and resilient! He is here to share the story behind his new single, “Clap My Way,” as part of the INSPIRATIONAL MUSIC HIGHLIGHT.

MUSIC IN THIS EPISODE:

CHURCH DOORS - YOLANDA ADAMS | WORTHY - BLANCA | DO YOU BELIEVE IN LOVE - ERICA CAMPBELL | YOU WILL HEAL -KEYONDRA LOCKETT | I PRAYED FOR YOU - MAJOR | YOU’VE BEEN SO FAITHFUL - TED & SHERRI | WALK ON WATER - LENA BYRD MYLES | BROKEN - HOPE SHEREE | CLAP MY WAY - MICAH LEE | ADDICTIVE LOVE - BEBE & CECE WINANS

All songs are used to spread positivity, inspiration and support the artists behind them. A Dose of Hope Radio does not claim ownership of any music. We only feature tracks submitted by artists, producers, managers, radio servicers, or record labels who understand our mission to promote positivity. If you have music to share, please email it to ⁠⁠⁠⁠ADoseofHopeRadio@gmail.com⁠⁠⁠⁠. If you appreciate our efforts to inject positivity into media, please consider supporting us by donating via our Cashapp: ADoseofHopeDotOrg

Episode Takeaway

Host Message: This episode explores the transformative power of healing and how it can drive one's life toward progress.

Featured Song: “Clap My Way” by Micah Lee

Additional Resources:

Playlist: Check out our curated playlist on Spotify (A Dose of Hope Radio) for more inspirational tunes.

Newsletter: Subscribe to our newsletter for exclusive content, behind-the-scenes insights, and upcoming show previews - ⁠www.adoseofhope.org⁠

Social media: Follow us on Instagram, Twitter, and Facebook for daily inspiration and updates - @ADoseofHopeRadio

We appreciate your presence! Our goal with this episode is to offer valuable support to people who face challenges in healing from emotional or physical wounds. For additional assistance, please reach out to Dr. La'Shonda Lane-Gammell at www.healwithdrlashonda.com.

Our Guest Live - 11/13/2024. This episode will feature inspirational music, positive inspirations, and interviews with Author Dr. LaFonya Jones-Hines & Christian Recording Artist Dimas Cortez

WHO IS DR. LAFONYA JONES-HINES

Dr. LaFonya Jones-Hines, a licensed professional therapist, author, and public speaker, is dedicated to healing families of addicts through therapeutic interventions and family support. With 15 years of experience as a Master Addiction Counselor and a PsyD in Clinical Psychology, she helps families restore wholeness by addressing the impact of addiction. Dr. Jones-Hines promotes honesty and transparency, guiding families through emotional healing. She also enjoys expressing her creativity through writing, dancing, and hosting a podcast, and finds joy in candle-making, gardening, and exploring vegan foods. She operates a private practice in Euless, Texas, and values time with her loved ones.

ABOUT DIMAS CORTEZ

Dimas Cortez was born in Los Angeles, CA and later moved with his family to Reading, PA where he now leads the music program at his local church. Dimas attended Christian Life College and received an Associates in Music and later studied nursing and is currently serving his community as a Music director and a Nurse Practitioner. He is currently partnering with Landry Cantrell for music production/ engineering. He released a full album titled "Better Day" in 2021. His inspiration comes from artists like Bj Putnam, Natalie Grant, For King and Country, Lauren Daigle, and Riley Clemons, among others.

TRACKS IN THIS EPISODE:

1. "Fire + Rain” feat. Renee Pellum
2. "Up Up Up" by Anthony Brown & Group Therapy
3. “My God” by Jor’Dan Armstrong
4. “Fire” by Lucinda Moore
5. “Church Doors” by Yolanda Adams
6. “So Good” by DOE
7. “Keep it Moving” by Halle Bailey and Phylicia Pearl Mpasi
8. “Unstoppable” by Koryn Hawthorne
9. “In the Light” by Anike
10. “Clap My Way” by Micah Lee
11. “I am Ready” by Dimas Cortez

All songs are used to spread positivity, inspiration and support the artists behind them. A Dose of Hope Radio does not claim ownership of any music. We only feature tracks submitted by artists, producers, managers, radio servicers, or record labels who understand our mission to promote positivity. If you have music to share, please email it to ⁠⁠⁠ADoseofHopeRadio@gmail.com⁠⁠⁠. If you appreciate our efforts to inject positivity into media, please consider supporting us by donating via our Cashapp: ADoseofHopeDotOrg

Episode Takeaway

• Host Message: This episode delves into the well-known subject of addiction, with a key emphasis on its impact on family members.
• Featured Song: “I am Ready” by Dimas Cortez

Additional Resources:

• Playlist: Check out our curated playlist on Spotify (A Dose of Hope Radio) for more inspirational tunes.
• Newsletter: Subscribe to our newsletter for exclusive content, behind-the-scenes insights, and upcoming show previews - www.adoseofhope.org
• Social Media: Follow us on Instagram, Twitter, and Facebook for daily inspiration and updates - @ADoseofHopeRadio

We appreciate you joining us! Our hope is that this episode offers valuable assistance to the family members of those dealing with addiction and provides the essential support they need. Please reach out to Dr. LaFonya Jones-Hines at www.joneshinesinstitute.org or email at family.addictionhurtseveryone@gmail.com

ABOUT OUR GUEST

Introducing Haronepthia Cameron, a seasoned Registered Nurse with 20 years of experience and a Master's degree in Christian Counseling. She is also a certified Paracletes Counselor. Her passion for helping others understand how past experiences, whether from distant childhood or recent events, may provide insights into their current challenges, stems from her own life lessons. Her commitment to listening and caring for others has been an intrinsic part of her life from her earliest memories.

​She gained her most valuable lessons from her beloved mother, who instilled in Haronepthia the values of commitment, endurance, strength, and love amidst turmoil. Her father's battle with an addiction that hindered his true potential taught her about struggle and resilience. This experience shaped her life's mission. Guided by the Holy Spirit, she dedicates herself to aiding others in overcoming obstacles that tether them to a destructive existence. She joins us for the Inspirational Author's segment to discuss her book, "Untitled."

ABOUT “UNTITLED”

DISCOVER THE YOU GOD INTENDED YOU TO BE - The journey to discover your true self is personal, and for most women, undefined. Life has a way of showing you who you are...if you listen. The voice of God is always speaking to you, but you must listen and search within to find answers. Your journey is Untitled, until you name it. Explore your life and become acquainted with the you God intended you to be. Be careful not to build an alter at the place of pain, disappointment, anger and unforgiveness, and remain there for the rest of your life, limiting your journey. Doing this allows someone else to tell you who you are. Take your POWER back and determine the adventures of your own journey. AVAILABLE AT Home | haronepthia

TRACKS IN THIS EPISODE:

1. "Do you Believe in Love" by Erica Campbell
2. "Intentional" by Travis Greene
3. “It’s Morning” by Latrice Pace
4. “Have Hope 2.0” by Hope Sheree
5. “You will Heal” by Keyondra Lockett
6. “Today” by Vanessa Bell Armstrong
7. “The God Life” by Yung Honore feat. Kidd Loss & Dustin West
8. “Broken” by Hope Sheree
9. “Sunshine” Nia Allen feat. Jor’Dan Armstrong
10. “On the Way” Adia

All songs are used to spread positivity, inspiration and support the artists behind them. A Dose of Hope Radio does not claim ownership of any music. We only feature tracks submitted by artists, producers, managers, radio servicers, or record labels who understand our mission to promote positivity. If you have music to share, please email it to ⁠⁠⁠ADoseofHopeRadio@gmail.com⁠⁠⁠. If you appreciate our efforts to inject positivity into media, please consider supporting us by donating via our Cashapp: ADoseofHopeDotOrg

Episode Takeaway

• Host Message: If you're feeling overwhelmed and rest seems elusive, this is your sign. There's no need to run yourself into the ground. Instead of fleeing from trauma, confront it. It's bound to catch up eventually.
• Featured Song: “Broken” by Hope Sheree

Additional Resources:

• Playlist: Check out our curated playlist on Spotify (A Dose of Hope Radio) for more inspirational tunes.
• Newsletter: Subscribe to our newsletter for exclusive content, behind-the-scenes insights, and upcoming show previews - www.adoseofhope.org
• Social Media: Follow us on Instagram, Twitter, and Facebook for daily inspiration and updates - @ADoseofHopeRadio

Thank you for tuning in! We hope today's episode has empowered you to face your pain rather than hide from it. Keep listening, dreaming, and believing in the power of hope. We will see you...out and about!

Welcome to A Dose of Hope Radio, your weekly infusion of uplifting melodies, motivational tunes, and the heartwarming stories behind the music. Whether you need a boost to kickstart your day, a soundtrack for your work, or just a moment of tranquility, we have it all. Stay tuned for what's coming up in this episode.

About Matthew Gay

Matthew Gay is a nationally certified personal trainer specializing in weight loss and behavior change. He is the owner of a faith-based fitness coaching company called FIT Coach USA and the author of "Fit Church: Destroying the Division between Following Christ and Living a Healthy Life." Matthew is also the founder of FIT Church USA, a ministry dedicated to empowering the body of Christ through health and fitness while spreading the gospel through fitness events. He is here as our INSPIRATIONAL PERSON OF THE DAY!

About Damara Melissa

Damara has a beautiful way of telling stories through her music.

Damara grew up in Whitby Ontario and would consider her style to be mostly Pop with a touch of Soul. She started writing songs at 19, after losing her father. Through music she found an outlet for expression and has never looked back. She released her first official single "A New Day" in August 2020, and her second single "Burdens" in January 2021. In February, Damara fully released her first ever EP after successfully running a kickstarter campaign for the album. Her EP release has been featured on multiple Christian Music sites, and 2 of her EP songs "Brave" and "Where I Wanna Be" are getting airplay on Canadian Christian Radio. Damara has just released her latest single "Don't Give Up Now" - an encouragement to Christians everywhere to not grow weary of doing good. Damara hopes to both encourage fellow Christians and bring the message of hope in the gospel to the world through her music. She is here to share her song, “Brave” with us, and is our INSPIRATIONAL MUSIC HIGHLIGHT GUESTS.

Inspirational Tracks for this Week

1. "Working For Me" by Tamela Mann
2. "Pray For Me" by Tina Campbell
3. “More Than Words” by Virtue
4. “We Can’t Forget” by Bobbi Storm
5. “On Fire” by 1KPhew
6. “Broken” by Hope Sheree
7. “Unstoppable” by Koryn Hawthorne
8. “Keep it Movin” by Halle and Phylicia Pearl Mipasi
9. “In The Light” by Anike
10. “Brave” by Damara Melissa
11. “Up Up Up” by Anthony Brown and Group Therapy

All songs are used to spread positivity, inspiration and support the artists behind them. A Dose of Hope Radio does not claim ownership of any music. We only feature tracks submitted by artists, producers, managers, radio servicers, or record labels who understand our mission to promote positivity. If you have music to share, please email it to ⁠⁠⁠ADoseofHopeRadio@gmail.com⁠⁠⁠. If you appreciate our efforts to inject positivity into media, please consider supporting us by donating via our Cashapp: ADoseofHopeDotOrg

Episode Takeaway

• Host Message: Change requires effort both internally and externally. Although perfection is unattainable, we must continually strive to become the best versions of ourselves.
• Featured Song: "Brave” by Damara Melissa

Additional Resources:

• Playlist: Check out our curated playlist on Spotify (A Dose of Hope Radio) for more inspirational tunes.
• Newsletter: Subscribe to our newsletter for exclusive content, behind-the-scenes insights, and upcoming show previews - www.adoseofhope.org
• Social Media: Follow us on Instagram, Twitter, and Facebook for daily inspiration and updates - @ADoseofHopeRadio

Thank you for tuning in! We hope today's episode has uplifted your spirits and added a touch of joy to your day. Continue to listen, dream, and believe in the power of hope! Catch you out and about!

Welcome to A Dose of Hope Radio, your weekly dose of uplifting melodies, motivational tunes, and heartwarming stories behind the music. Whether you’re looking for a boost to start your day, a soundtrack to accompany your work, or simply a moment of peace, we’ve got you covered. Here’s what you can expect in this episode:

Episode 178: “The Encounter At The Well” Live from the Encounter At The Well Event brought to you by the Ladies of Integrity

Have you been navigating your daily life feeling uninspired, unsettled, insecure, mocked, or invisible? Amidst our hectic world, filled with demands and distractions, there exists a sacred space—a source of renewal, contemplation, and reawakening. The Ladies of Integrity warmly invite people from all walks of life to join a transformative experience at the 2024 conference: "The Encounter at the WELL." We have participated and are excited to share it with you on A Dose of Hope Radio. This episode is not just a recap of a meeting, but an encounter with the divine. We welcome you to another one of our uplifting event coverages.

In this episode, you will hear inspiring words from some of the guests, honorees, and others.

Apostle Anthony & Elect Lady La-Tren | Faith Anointed Deliverance Church - 809 W. 40th Street, Norfolk, VA 23508 | Brought to you by the Ladies of Integrity

Inspirational Tracks for this Week

1. "That’s My King" by CeCe Winans
2. "Did It Again" by Ruth La’Ontra
3. “One True Gospel” by Bubby Fann
4. “New Day” Blanca feat. Jekalyn Carr
5. “If I Only Knew” by Johnny Ruffin, Jr.
6. “WOW - Walk On Water” - Lena Byrd Myles
7. “Church Doors” by Yolanda Adams
8. “Clean” by Kennis Clark
9. “Have Hope 2.0” - Hope Sheree
10. “To Come” - Ron Summers

All songs are used to spread positivity, inspiration and support the artists behind them. A Dose of Hope Radio does not claim ownership of any music. We only feature tracks submitted by artists, producers, managers, radio servicers, or record labels who understand our mission to promote positivity. If you have music to share, please email it to ⁠⁠⁠ADoseofHopeRadio@gmail.com⁠⁠⁠. If you appreciate our efforts to inject positivity into media, please consider supporting us by donating via our Cashapp: ADoseofHopeDotOrg

#ADoseofHopeRadio #RealLifeInspiration #InternationallyStreaming Listen online EVERYWHERE! #AmazonMusic #iHeartRadio #Spotify #ApplePodcasts #GooglePodcasts #Audible #Overcast #PocketCast #ADoseofHopedotorg #GospelRadioToday #HillTopRadio #PraiseFM #104.9 FM/92.5FM. #vibe955 #chattanoogasz93 #ituneschart #DFWDenPodcasts #80PlusCountries #Audacy #AmazonFireTV #Chromecast #Urban95Soul #SoulProsperRadio #VTVNetwork #GoodVueNetwork #OVWRRadio #KODMRadio #MightyWRAG

Episode Takeaway

• Host Message: It is not only necessary to know the savior, but it is even more crucial to recognize the moment of encounter. These are the moments that can change lives.
• Featured Song: "That’s My King" by CeCe Winans and “One True Gospel” by Bubby Fann

Additional Resources:

• Playlist: Check out our curated playlist on Spotify (A Dose of Hope Radio) for more inspirational tunes.
• Newsletter: Subscribe to our newsletter for exclusive content, behind-the-scenes insights, and upcoming show previews - www.adoseofhope.org
• Social Media: Follow us on Instagram, Twitter, and Facebook for daily inspiration and updates - @ADoseofHopeRadio

Thank you for tuning in! We hope today’s episode lifts your spirits and brings a little more joy to your day. Keep listening, keep dreaming, and keep believing in the power of Hope! See ya out and about!

Welcome to A Dose of Hope Radio, your weekly dose of uplifting melodies, motivational tunes, and heartwarming stories behind the music. Whether you’re looking for a boost to start your day, a soundtrack to accompany your work, or simply a moment of peace, we’ve got you covered. Here’s what you can expect in this episode:

Episode 177: “Working For Me” Feat. LaRon Music & A Special Dove Award Red Carpet Conversation with Tamela Mann

LaRon Music is an Independent Christian Rap Artist hailing from Ohio, who spent his early years in the foster care system before being adopted. Initially, he made a name for himself as a secular artist, collaborating with well-known figures like Wiz Khalifa, Juelz Santana, 50 Cent, Cardi B, Omarion, and many others. His music video gained international exposure on BET Jams, and he conducted interviews with DJ Envy on The Breakfast Club, while major labels sought to sign him. LaRon seemed destined to become the next big superstar in the music industry as both an artist and songwriter. However, everything changed when he chose to turn down lucrative offers, stepping away from fame and a lavish lifestyle to follow Jesus. With his powerful testimony, evolving sound, and divine guidance, the possibilities for LaRon are limitless. He continues to collaborate with major artists, hone his craft, and deepen his faith, positioning himself as a promising breakout Christian artist. With millions of streams already under his belt and an album that reached #2 on the Christian/Gospel iTunes charts, this is just the beginning for LaRon. He is here for the INSPIRATIONAL MUSIC HIGHLIGHT!

POP IN FOR A CANDID CONVERSATION straight from the Dove Award Red Carpet as we speak about Tamela Mann’s new single, “Working For Me”. In our conversation, Tamela speaks of some harsher times that the Lord has indeed worked her through. She declares, “I’m living because I know heaven is my destiny. I’m breathing every breathe with purpose. I’m fighting for the victory”. It was wonderful to have the opportunity to discuss the country's number one song with her and feature it on the show. Enjoy!

Inspirational Tracks for this Week

1. "UP UP UP" by Anthony Brown & Group Therapy
2. "You Can Make It" by Will Smith
3. “It’s Morning” by Latrice Pace
4. “All in All” by LaRon Music
5. "Devil Got No Hold on Me” by African Boyce
6. “Speak to Me” by Angel Taylor
7. “I See Good” Maurette Brown Clark
8. “Do it Again” by LaRon Music
9. “If I Only Knew” by Lamont Sanders
10. “Cover Me” by K-Anthony
11. “Life of the Party” by Yung Honore
12. “No Place Here” by Elenee
13. “Working For Me” by Tamela Mann
14. "Broken" by Hope Sheree

All songs are used to spread positivity, inspiration and support the artists behind them. A Dose of Hope Radio does not claim ownership of any music. We only feature tracks submitted by artists, producers, managers, radio servicers, or record labels who understand our mission to promote positivity. If you have music to share, please email it to ⁠⁠⁠ADoseofHopeRadio@gmail.com⁠⁠⁠. If you appreciate our efforts to inject positivity into media, please consider supporting us by donating via our Cashapp: ADoseofHopeDotOrg

Episode Takeaway

• Host Message: We serve a GOD that will work on our behalf even when we don't think He knows or sees. Keep the faith.
• Featured Song: “All in All” by LaRon Music & “Do it Again” by LaRon Music

Additional Resources:

• Playlist: Check out our curated playlist on Spotify (A Dose of Hope Radio) for more inspirational tunes.
• Newsletter: Subscribe to our newsletter for exclusive content, behind-the-scenes insights, and upcoming show previews - www.adoseofhope.org
• Social Media: Follow us on Instagram, Twitter, and Facebook for daily inspiration and updates - @ADoseofHopeRadio

Thank you for tuning in! We hope today’s episode lifts your spirits and brings a little more joy to your day. Keep listening, keep dreaming, and keep believing in the power of Hope! See ya out and about!

Welcome to A Dose of Hope Radio, your weekly dose of uplifting melodies, motivational tunes, and heartwarming stories behind the music. Whether you’re looking for a boost to start your day, a soundtrack to accompany your work, or simply a moment of peace, we’ve got you covered. Here’s what you can expect in this episode:

Episode 176: “Praise The Lord” Feat. LA Key

Guest: LA Key - Christian Hip Hop Recording Artist

Lakithia Nicole Aka LA KEY is a Recording Artist, Songwriter, American SAG-AFTRA Actress & Radio/Talk Show host. Lakithia embarked on her entertainment journey singing in church as a young girl. She initiated her recording career during her teenage years, writing music, releasing albums in stores and online, and engaging in performing, modeling, and acting from an early age. Her passion for entertainment has been a constant throughout her life. She has been releasing independent albums and mixtapes since her teens. In 2009, Lakithia secured the #3 spot on the Japan R&B and hip-hop music charts with her hit single "She Like That." Since 2003, she has featured in a multitude of music videos and major TV and film projects, both on-screen and off. On November 7, 2022, she dropped her single "Beautiful Feeling" from her EP Abraham & Sarah. The mixtape Then & Now was released on Christmas Day 2022. Her single "My Whole Life" was released on April 7, 2023, followed by "Heavenly" on April 21, 2023, from the EP Abraham & Sarah, which debuted on January 11, 2024. "Heavenly" achieved viral status on Twitter with 11.1 million streams. In 2024, LA KEY transitioned to a Christian Gospel recording artist, expressing immense excitement about her gospel music endeavors. Her new single "Praise The Lord" was released on August 8, 2024, and will be followed by an EP. She is here for the INSPIRATIONAL MUSIC HIGHLIGHT.

Inspirational Tracks for this Week

1. "Sunshine" by Nia Allen feat. Jor’Dan Armstrong
2. "Joy" by Pharrell Williams feat. Voices of Fire
3. "Clean" by Kennis Clark
4. "Praise The Lord" by LA Key
5. "UP UP UP" by Anthony Brown & Group Therapy
6. "Broken" by Hope Sheree
7. "Going In" by William T. Starzz
8. "Big 1" by JustCordell
9. "Have Fun" by Anike
10. "Church Doors" by Yolanda Adams
11. "So Good" by Doe
12. "On The Way" by Adia

All songs are used to spread positivity, inspiration and support the artists behind them. A Dose of Hope Radio does not claim ownership of any music. We only feature tracks submitted by artists, producers, managers, radio servicers, or record labels who understand our mission to promote positivity. If you have music to share, please email it to ⁠⁠⁠ADoseofHopeRadio@gmail.com⁠⁠⁠. If you appreciate our efforts to inject positivity into media, please consider supporting us by donating via our Cashapp: ADoseofHopeDotOrg

#ADoseofHopeRadio #RealLifeInspiration #InternationallyStreaming Listen online EVERYWHERE! #AmazonMusic #iHeartRadio #Spotify #ApplePodcasts #GooglePodcasts #Audible #Overcast #PocketCast #ADoseofHopedotorg #GospelRadioToday #HillTopRadio #PraiseFM #104.9 FM/92.5FM. #vibe955 #chattanoogasz93 #ituneschart #DFWDenPodcasts #80PlusCountries #Audacy #AmazonFireTV #Chromecast #Urban95Soul #SoulProsperRadio #VTVNetwork #GoodVueNetwork #OVWRRadio #KODMRadio #MightyWRAG

Episode Takeaway

• Host Message: Regardless of where life takes you, home is always within reach. Follow your heart, it will never fail you.
• Featured Song: "Praise The Lord" by LA Key

Additional Resources:

• Playlist: Check out our curated playlist on Spotify (A Dose of Hope Radio) for more inspirational tunes.
• Newsletter: Subscribe to our newsletter for exclusive content, behind-the-scenes insights, and upcoming show previews - www.adoseofhope.org
• Social Media: Follow us on Instagram, Twitter, and Facebook for daily inspiration and updates - @ADoseofHopeRadio

Thank you for tuning in! We hope today’s episode lifts your spirits and brings a little more joy to your day. Keep listening, keep dreaming, and keep believing in the power of Hope! See ya out and about!