A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

By: Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker Spiritual Director Mentor Christian Life Coach
  • Summary

  • **A Holy Mess Podcast is ranked in the top 1.5% globally** Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolute raw, unfiltered, and authentic truth. Together, we will figure out how you can learn to thrive through the drama and trauma of life. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet. We CAN have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring! We will dig into finding freedom in our mess, tactical tools to help in our daily lives, and amazing guests, too! ”Blessed are those whose strength is in you, whose hearts are set on pilgrimage.”-Psalm 84:5 I can’t wait to journey with you! Your new friend, Dani Learn -> www.danisumner.com Connect -> hello@danisumner.com Facebook -> https://www.facebook.com/DaniSumnerCoaching Instagram -> https://www.instagram.com/danisumner/
    Copyright 2021 All rights reserved.
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Episodes
  • 169. Christian Recovery: Finding God's Grace When Healing Feels Hard. With Therapist Jim Beebe
    Nov 27 2024

    Hi friends,

    Today we have Therapist Jim Beebe with us and we're talking about his perspective and what healing ACTUALLY looks like at times for most of us.

    Not the Instagram highlight reel. Not the "I've got it all figured out now" testimonies.

    The real, messy, one-day-at-a-time journey that most of us are living. I hope today blesses you so much!

    HERE'S THE HOLY TRUTH BOMB: You're not doing recovery wrong because you're still struggling. You're not doing Christianity wrong because anxiety still visits at 3am. You're not doing life wrong because you haven't "fixed" yourself yet.

    IN THIS EPISODE WE'RE DIVING INTO: - Why "solving yourself" isn't the goal (and was never meant to be) - The beautiful paradox of being okay with not being okay - What happens when we stop shaming ourselves for being human - Why Paul admitted "I do that which I should not do" (spoiler: because he was human too) - How to embrace your journey without expecting perfection - What it means to love yourself back to life

    TRUTH MOMENTS THAT MIGHT MAKE YOU CRY (IN A GOOD WAY): - "If things outside of us could fix us – enough money, the right relationship, the perfect church – it would have happened by now" - "Even if you never change, you're still insurmountably loved by God" - "I'm not a puzzle to be solved, but an experience to be lived" - "The journey itself is the destination"

    FOR ANYONE WHO: - Wakes up some days feeling like they're back at square one - Measures themselves against the fruit of the Spirit and comes up feeling short - Is tired of trying to fix themselves into worthiness - Needs permission to be human while also being Christian

    THIS IS YOUR INVITATION: To step into a grace that's big enough for your humanity. To find community in the journey. To know that your struggles don't disqualify you from God's love – they qualify you for His grace.

    Remember, even Paul had a thorn in his side. Even Jesus was a man of sorrows. Your humanity isn't a hindrance to your holiness – it's the very place where grace meets you.

    Love you,

    Dani

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    ✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey."

    🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

    christian recovery, spiritual healing, grace in recovery, christian mental health, healing journey, radical acceptance, self acceptance christian, god's grace, christian anxiety, christian perfectionism, faith and mental health, christian self care, trauma healing christian, spiritual growth, christian therapy, emotional healing, bible and mental health, christian counseling, christianity and depression, spiritual acceptance

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    33 mins
  • 168. Are You Too Hard on Yourself? The Truth About Shame vs Guilt for Christians
    Nov 22 2024

    Hello you awesome humans!

    We're diving deep into something not many are talking about: the real difference between shame and guilt.

    You know that feeling when you mess up (like forgetting to mail thank you cards for four months... yes, I'm calling myself out) and suddenly you're spiraling into "I always do this" and "I'm not enough"?

    That's not just guilt, friend.

    That's shame talking.

    And there's a bigggg difference.

    In this episode, we're unpacking: • Why feeling unworthy isn't because you're unworthy (it's because shame's got a grip on you) • one holy truth about guilt vs shame • What King David teaches us about shame. His bones were literally wasting away... • How to show yourself some sacred compassion when shame tries to steal your peace

    If you're exhausted from being your own harshest critic, this one's for you.

    Let's break free from shame together, shall we?

    Remember: You get to be human AND holy at the same time. And nothing - absolutely nothing - can separate you from God's love. Not even those unmailed thank you cards. 🤍

    Grateful YOU'RE here!

    Much love,

    Dani

    P.S. To look at your life, no one would ever guess at the regret and secret limiting beliefs inside. If this is you, email me at hello@danisumner.com, and I will send you a link to an upcoming free workshop I'm hosting that you won't want to miss. Just email the "workshop link," and I will get you the Zoom link.

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    ✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey."

    🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

    Keywords for today:

    shame vs guilt, Christian guilt and shame, overcoming shame Christian, biblical shame, too hard on yourself Christian, self criticism Christian, Christian perfectionism, Christian people pleaser, spiritual unworthiness, biblical freedom from shame, King David shame, Christian self compassion, how to stop being so hard on yourself Christian, difference between shame and guilt biblical, Christian guide to overcoming shame, dealing with perfectionism as a Christian, biblical perspective on shame, signs of shame vs guilt, Christian healing from shame, how to show yourself grace Christian, Christian self worth, overcoming unworthiness Christian, feeling unworthy Christian, Christian anxiety and shame, spiritual healing from shame, Christian mental health, biblical self worth, Christian identity, spiritual freedom, Christian personal growth, biblical encouragement, Christian emotional health, Christian life coach

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    19 mins
  • 167. The Truth About Forgiveness- It's A Process, Not An Event, AND It Doesn't Always Mean Reconciliation
    Nov 17 2024

    Today, I'm talking a little bit about forgiveness and how I've come to realize that true forgiveness is a healing journey, not a one-time decision.

    And what a process it can be... if you're struggling with forgiveness, hang in there!

    Enjoy today's episode!

    To look at your life, no one would ever guess at the regret and secret limiting beliefs inside. If this is you, email me at hello@danisumner.com, and I will send you a link to an upcoming free workshop I'm hosting that you won't want to miss. Just email the "workshop link," and I will get you the Zoom link.

    Much love,

    Dani

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    ✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey."

    🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

    Show More Show Less
    34 mins

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